Good Good Running

About Good Good Running

3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

Publisher

Good Good Running

Category

sports

Language

en

Explicit

No

First episode

21 Dec 2023

Latest episode

5 Nov 2026

Latest episodes

165 episodes in the feed.

1. 

   5 Nov 2026

   Ep 139: Izzi Batt-Doyle - The Australian Marathon Record Holder

   Izzi told someone close she’d run 2:20:40 - then went out and ran 2:20:38 in Chicago to become the fastest Australian woman ever over the marathon. Izzi Batt-Doyle is back on the pod for the first time since Ep 36 to unpack the record: running the whole race side by side with fiancé and coach Riley, negative-splitting in the heat, why she ran fewer kilometres this build, and how her fuelling went from 66 to 119 grams of carbs an hour. We also get into the Gold Coast half, why the best coaches hold you back, LA 2028 and Brisbane 2032, and her honest take on doping in the sport. Thanks for tuning in!

2. 

   3 Nov 2026

   Ep 138: Haftu Strintzos 5th in New York & Alphafly 4 first Impressions

   Haftu Strintzos runs one of the quickest marathons by an Aussie male for 5th place at the New York Marathon - 2:06:34. Jordan seems to take one hit after another recently with his latest bout of sickness while Matt and Chris brave the heat. Matt takes the Alphafly 4 for a spin and can already feel an upgrade. Thanks for tuning in

3. 

   27 Oct 2026

   Ep 137: Suspensions, Burnie 10 & The Salomon Aero Glide 4 GRVL

   Big week in running. Sydney Marathon champ Peres Jepchirchir has been provisionally suspended, the LA28 Olympic marathon qualifying window opens this weekend, and NYC Marathon is on Sunday with Haftu Strintzos toeing the line. Ed Marks takes out the Burnie 10 in 28:15, holding off Jude and Matt Ramsden. Georgie Gregec smashes the NZ national record with 31:21, ahead of Holly Campbell and Linden Hall. While Lauren Ryan runs 68:25 at the Valencia Half to move to 4th on the Aussie all-time list. GGR Goods & Services: our yearly reminder that jacaranda season is elite, and why we’re Choosin’ Texas. Thanks for tuning in

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.9 / 5

126 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

72

Social presence

0

YouTube

0

Engagement

51

Contact Good Good Running

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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