Good Good Running

About Good Good Running

3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

Publisher

Good Good Running

Category

sports

Language

en

Explicit

No

First episode

21 Dec 2023

Latest episode

16 Sept 2026

Latest episodes

156 episodes in the feed.

1. 

   16 Sept 2026

   Ep 130: Mazie | Blood Tests | Biohazards

   With Macca still galavanting around Europe, Jordan and Chris call in 2:42 Marathoner and 3 to GC's own Mazie Russell to help fill the void. The trio dive into their training weeks, the ultimate championship, and the increasingly concerning phenomenon of a HYROX athlete becoming a biohazard over the weekend. The episode rounds out with the ever reliable GGR goods & services, as well as, do's and dont's.thanks for tuning in.

2. 

   8 Sept 2026

   Ep 129: James Hansen | Elite Runner Turns HYROX Athlete

   Matt has jetted off to Europe, leaving Jordan and Chris at the helm. This week, we're joined by James Hansen to chat about his incredible transition from elite running to 4th fastest Australian HYROX athlete of all time. Jimmy sticks around to chime in on the Do & Don't hotline Thanks for tuning in

3. 

   2 Sept 2026

   Ep 6: The Bridge Build Wrap up | Sydney Marathon | Copenhagen Half Marathon

   Tht's it! Another series finished up. Thank you to everyone who followed along for this series and thank you to ASICS for the support.A great recap on the Sydney Marathon for Liam Boudin who finished 21st overall where the course record got smashed. Liam also finished third Aussie to take home some great prize money for his efforts on a tough course. Bec is well and truly on her way to the Copenhagen Half and enjoyed being on the otherside of the course to cheer all the runners.Nath is back doing some consistent running after his stress reaction and is still catching up on rest after the expo and other ASICS jobs.Thanks for tuning in!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.9 / 5

123 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

72

Social presence

0

YouTube

0

Engagement

51

Pitching Good Good Running

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting pitches.

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