by RUN2PB
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
Language
🇺🇲
Publishing Since
4/4/2020
Email Addresses
1 available
Phone Numbers
0 available
April 30, 2025
<p>This week on the Better With Running podcast, hosts Chris Armstrong and Zacca Newman dive deep into the Ballarat Marathon weekend! Chris kicks things off by sharing his personal race recap, detailing his journey from pre-race nerves and invaluable advice from a friend, to his successful race execution and a satisfying 1:22:20 finish. He highlights the supportive atmosphere, effective nutrition strategy, and the mental fortitude gained from running in packs. Zacca then provides his observations and excitement from being at the Ballarat Marathon as a coach.</p><p>The episode then features two inspiring guest interviews. First up is Steve Pate, who shares his incredible journey leading up to his massive 2:35:02 PB in Ballarat. Steve discusses his dedicated training under coach Matt Davy, the key milestones along the way, and how his race day unfolded. Finally, Alice Wilkinson joins the show to recount her phenomenal sub-3-hour marathon achievement (2:59:21 PB!). Alice talks about her running progression under coach Ben Stolz and her experience conquering the Ballarat course. Tune in for all the race stories.</p><p><strong>Physiolife x Run2PB Offer:</strong> As a valued run2pb member, Physiolife is generously offering an exclusive <strong>15% discount</strong> on physiotherapy consultations. To take advantage of this offer, simply mention you are a run2pb member when booking your appointment. Whether you're managing an injury, looking to prevent future issues, or seeking performance-related physio advice, consider reaching out to the experts at Physiolife for more details and bookings via <a href="https://physiolife.physio/" target="_blank" rel="noopener">https://physiolife.physio/</a>.</p><p>Want to join #teamrun2pb? Find out more at <a href="" target="_blank" rel="noopener">www.run2pb.co</a>.</p>
April 23, 2025
<p>Hosts Chris Armstrong and Zacca Newman kick off this Ballarat Marathon focused episode. Chris provides an update on his own training, having run 44kms since the last episode and feeling better with each run. He mentions a mini-session and is looking forward to racing on Sunday, emphasizing that while he's not expecting a fast time, he aims to run a smart race to gain significant benefit and kickstart his year. Zacca shares a brief, memorable encounter he had at yoga and expresses his excitement for the upcoming Ballarat Marathon weekend.</p><p>Run2PB Athlete Jess Willis joins the show, with coach Matt Davy the begin the chat talking about lessons learned from Ballarat last year and a change in training approaches. Chris asks Coach Matt Davy about the key training principles he has been focusing on with his athletes, specifically preparing for Ballarat. The discussion moves to Jess Willis's personal training journey, touching briefly on what she does for work before delving into her training block for the marathon, the chat explores the dynamic between athlete and coach, Matt highlights what qualities make Jess a particularly coachable athlete. In turn, Jess shares what she values most about Matt's coaching approach.</p><p> As the episode wraps up, both Jess and Matt share what they are most looking forward to over the Ballarat Marathon weekend. The hosts also provide details about the Run2PB tent that will be at the event, information regarding a shakeout run, and mention the partnership with Physiolife.</p><p><a href="https://run2pb.co/so/c7PMk4ih2?languageTag=en&status=Draft&cid=00000000-0000-0000-0000-000000000000" target="_blank" rel="noopener noreferer"><strong>Physiolife x Run2PB Offer</strong></a>:As a valued run2pb member, Physiolife is generously offering an exclusive 15% discount on physiotherapy consultations.To take advantage of this offer, simply mention you are a run2pb member when booking your appointment.</p><p>Whether you're managing an injury, looking to prevent future issues, or seeking performance-related physio advice, consider reaching out to the experts at Physiolife, more details and bookings via <a href="https://run2pb.co/so/c7PMk4ih2/c?w=HKiAMkjGx3U8P5DrxK5cGS6EQ0GbV9Iv28guSgfJGDs.eyJ1IjoiaHR0cHM6Ly9waHlzaW9saWZlLnBoeXNpby8iLCJyIjoiMTIyMzE0NTYtMmRhMi00NTIwLTkyODMtYTMwYTUwZTg5ZDBkIiwibSI6Im1haWxfbHAiLCJjIjoiMDAwMDAwMDAtMDAwMC0wMDAwLTAwMDAtMDAwMDAwMDAwMDAwIn0" target="_blank" rel="noopener noreferrer"><u>https://physiolife.physio/</u></a></p><p><br></p><p><a href=" www.run2pb.co" target="_blank" rel="noopener noreferer">More info on joining #teamrun2pb.</a></p><p><a href=" www.run2pb.co" target="_blank" rel="noopener noreferer">www.run2pb.co</a></p>
April 16, 2025
<p>This week, Chriso and Zacca are joined by returning guest and Run2PB coach, Elise Beacom. </p><p>They kick things off with a chat about the recent Athletics Australia National Championships, sharing their highlights. </p><p>Elise then dives deep into her training block as she prepares for the Ballarat Marathon, discussing key sessions, how her body is feeling, and her race day mindset. She also shares valuable insights from her coaching perspective, including recent athlete successes and how coaching influences her own running. </p><p>Chriso provides an update on his own training week, detailing a strong tempo session and long run, but also discusses managing a recent minor calf tweak.</p><p>The show finishes with WR Chat, and Truett Hanes runs the Knoxville Marathon in 2:50 in <a href="https://marathonhandbook.com/olympic-ceremonies-uniforms/"><strong>real jeans</strong></a>. Not jeggings. Not joggers. Actual denim, and also runs with only one shoe over the last mile.</p><p><a href="https://marathonhandbook.com/truett-hanes-runs-knoxville-marathon-in-jeans-and-one-shoe/"><u>https://marathonhandbook.com/truett-hanes-runs-knoxville-marathon-in-jeans-and-one-shoe/</u></a></p><p><br><strong>Want to be coached to your next PB?</strong></p><p><a href="https://www.run2pb.co/signup" target="_blank" rel="noopener noreferer">https://www.run2pb.co/signup</a></p><p><strong>Give the podcast a review:</strong></p><p><a href="https://podcasts.apple.com/au/podcast/better-with-running/id1506419354" target="_blank" rel="noopener noreferer">https://podcasts.apple.com/au/podcast/better-with-running/id1506419354</a><br></p>
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