Run With It is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, or a leader of a community run club.
67: Kane Cornes – Always Chasing Something (Next Stop Ballarat)
Kane Cornes loves running. Maybe even more than footy. And with a 2:34 marathon PB and Ballarat Marathon in his sights, he’s ready to see what’s still in the legs – even if it means saying goodbye to the beach muscles for a while.
The former Port Adelaide footballer and sports broadcaster joins Elise for a chat that goes every which way: from discovering that elite runners train a lot more than AFL footballers, to why he thinks running as a sport could handle a little more criticism. Naturally, Elise asks for his running “Vol-Kane-O”, and he delivers.
But there’s plenty beyond the strong opinions. Kane opens up about the game-day anxiety he carried through his football career, finding running as an outlet after retirement, and why supporting children’s health charities means so much to him and his family.
We cover Kane’s ultramarathon from Adelaide to Melbourne (725km in 12 days), his marathon around a tennis court during Covid and most recently, two marathons in five days in Perth for Telethon, which raised more than $101 million!
Whether it’s footy, broadcasting or chasing a marathon PB, there’s no doubt that Kane puts in the work. And as he sees it, life’s more interesting when you’ve got something to chase.
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Run With It acknowledges the Wadawurrung People, the Traditional Owners of the land on which this podcast is recorded, and pays our respects to Elders past and present.
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Subscribe to Run With It wherever you get your podcasts, so you don’t miss a thing!
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Follow us on Instagram:
@kanecornes
@runwithit.pod
@elisebeacom
Watch Kane’s YouTube: youtube.com/@kanecornes9835
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Intro/outro music by Dan Beacom
Graphic design by Kate Scheer
29 Oct 2026
Sole Sisters – 28: From Melbourne Marathon to New York, via the Afterparty
Elise has survived her Nike Melbourne Marathon commentary debut. Alice is recording from the floor of her New York apartment, where one working power point is keeping both the podcast and the toaster in business. There’s a bit to catch up on.
We go behind the scenes of the Melbourne broadcast, from producers talking in your ear while you're mid-sentence, to trying to last six hours on one banana. There’s journal chat with Kipchoge and Mona, gripping races, and a late-night encounter with Sinead Diver that put an end to Elise’s plans for a responsible exit. Meanwhile, Alice’s sister makes her marathon debut – but not before strapping a fellow runner’s ankle in the start corral.
Over in New York, Alice is leading Pilates on the big stage with Lululemon, escaping to the woods for some R&R and gearing up for New York Marathon week. We talk through some names to watch, including Australia’s national record holder in the marathon, Haftu Strintzos!
We also celebrate Izzi Batt-Doyle’s breakthrough marathon in Chicago, and hear how a few chardonnays with her mum became a celebration by proxy.
This week’s recommendations:
Elise: Race Around the World on ABC
Alice: Drunk Mums at a Sunday BBQ
Take what you need from this episode with EB & AB, and go forth like a pigeon rising from a dumpster fire.
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Run With It acknowledges the Wadawurrung People, the Traditional Owners of the land on which this podcast is recorded, and pays our respects to Elders past and present.
--
Subscribe to Run With It wherever you get your podcasts, so you don’t miss a thing!
--
Follow us on Instagram:
@runwithit.pod
@alicebaquie
@elisebeacom
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Intro/outro music by Dan Beacom
Graphic design by Kate Scheer
What a few weeks it’s been for Georgie Grgec! After winning the Nike Melbourne Half Marathon, the Melbourne-based Kiwi headed to Tasmania and ran a blistering 31:21 at Burnie 10 over the weekend, breaking the New Zealand 10km road record and setting a new course record!
In this conversation, recorded before her record-breaking run in Burnie, Georgie talks us through her Melbourne win: the rapid start, the tough final kilometres solo and the thrill of entering the MCG knowing the victory was hers. She also reflects on representing New Zealand at the World Road Running Championships in Copenhagen where she came an incredible 23rd!
Georgie has taken to the half marathon like a duck to water. She is now the second-fastest NZ woman of all time over the half marathon, with a PB of 1:09:13 and many consistent performances around that mark. Most excitingly, she is planning a marathon debut early next year, with an aim to score a spot on that LA 2028 Olympic team. We’ll try and manifest that for her!
Georgie shares how she’s found a training approach that works for her after a history of injuries and RED-S, combining running with cross-training and strength work. We chat about balancing elite running with work, training alongside some speedy Melbourne Track Club teammates, and why she’s learned not to compare her training with anyone else’s.
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Run With It acknowledges the Wadawurrung People, the Traditional Owners of the land on which this podcast is recorded, and pays our respects to Elders past and present.
--
Subscribe to Run With It wherever you get your podcasts, so you don’t miss a thing!
--
Follow us on Instagram:
@runwithit.pod
@georgiegrgec
@elisebeacom
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Intro/outro music by Dan Beacom
Graphic design by Kate Scheer
Who has been a guest on Run With It
Names identified in recent episode analyses. Showing up to five guests.
Calli Hauger-Thackery
Alice Baquie
Jaryd Clifford
Haftu Strintzos
Kate Mason
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
68 ratings
Podcast Authority Score: 22 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
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