Growing Older Living Younger: About longevity, wellness, healthspan,
Hosted by Gillian Lockitch and Dr Gillian Lockitch · Dr. Gillian Lockitch
4.8from 27 ratings
- 290
- Episodes
- 135
- Transcribed
- 27
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Growing Older Living Younger: About longevity, wellness, healthspan,
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.
- Publisher
- Dr. Gillian Lockitch
- Category
- arts · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Apr 2021
- Latest episode
- 19 Oct 2026
Latest episodes
135 of 290 episodes have a transcript.
19 Oct 2026TRANSCRIPT
290 Traditional Chinese Medicine meets AI: What My Smartwatch is Really Tracking with Dr. Gillian Lockitch MBChB,MD,FRCPC
12 Oct 2026TRANSCRIPT
289 Ageless Brain, Ageless Body, Ageless Living: Introducing The New Ageless Series with Dr. Gillian Lockitch MBChB,MD, FRCPC
5 Oct 2026TRANSCRIPT
288 Rethinking Memory Loss-Hidden Factors that May Affect Cognitive Health with Brad Montagne
Inside a recent episode
290 Traditional Chinese Medicine meets AI: What My Smartwatch is Really Tracking with Dr. Gillian Lockitch MBChB,MD,FRCPC
Published 19 Oct 2026 · Transcript excerpt
[…] If a score changes after poor sleep, unusual stress, a change in activity, traveling, illness, or a change in routine, that becomes interesting because it prompts a question for me. What was it that changed in my lifestyle that brought about this changed TCM score. And that might be one of the most useful roles for wearing technology in general. Not to tell us that we're sick or replace our doctors or other healthcare professionals, but simply to make us more observant about ourselves, more aware about our own brain and body. We are entering an extraordinary era of personal health information. […]
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See plansWho has been a guest on Growing Older Living Younger: About longevity, wellness, healthspan,
Names identified in recent episode analyses. Showing up to five guests.
- Brad Montagne
- Carol Ann Kates
- Natasha MacAller
- Robert C Keefer
- Dr Sean Fletch
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 24 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 100
- Social presence
- 0
- YouTube
- 0
- Engagement
- 82
Contact Growing Older Living Younger: About longevity, wellness, healthspan,
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Growing Older Living Younger: About longevity, wellness, healthspan,
Who hosts Growing Older Living Younger: About longevity, wellness, healthspan,?
Gillian Lockitch and Dr Gillian Lockitch host the show. Published by Dr. Gillian Lockitch.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Growing Older Living Younger: About longevity, wellness, healthspan, take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
135 of 290 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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