Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.
Growing Older Living Younger: About longevity, wellness, healthspan,
Claim This Podcastby Dr. Gillian Lockitch
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Podcast Overview
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.
Language
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Publishing Since
4/7/2021
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Recent Episodes
June 29, 2026
274 Can We Slow Aging? Perspectives from the Director of Forever Young- A Documentary - with David Donnelly
Dr. Gillian Lockitch interviews documentary filmmaker David Donnelly about the science and ethics of extending human healthspan and redefining aging.
June 22, 2026
273 Seed Oils, Inflammation and Healthy Aging with Cherie Calbom
Dr. Gillian Lockitch interviews nutrition expert Cherie Calbom, MS, CN, about how industrial seed oils contribute to inflammation and impact healthy aging.
June 15, 2026
272 Slowing Biological Aging Naturally: Autophagy, Diet and Longevity with Leslie Kenny
Host Dr. Gillian Lockitch interviews longevity expert Leslie Kenny about naturally slowing biological aging through autophagy, diet, and lifestyle for enhanced healthspan.
274 total episodes available with 59 transcripts
Recent guests on Growing Older Living Younger: About longevity, wellness, healthspan,
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
David Donnelly
Guest
Cherie Calbom
Guest
Leslie Kenny
Guest
Brad Younggren
Guest
Anne Poirier
Guest
Kym Coco
Guest
John Nolan
Guest
Dr Elizabeth Goldspink
Guest
Dr James Walter
Guest
Dr Mark Morningstar
Guest
Cheryl McColgan
Guest
Kyle Zagrodzky
Guest
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Frequently asked questions
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- What is Growing Older Living Younger: About longevity, wellness, healthspan,?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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