Welcome to Meditate with Carol —a peaceful space for guided meditations to reduce stress, ease anxiety, improve sleep, and find inner calm. Each short episode offers gentle mindfulness practices to help you relax, reset, and reconnect. Perfect for beginners or seasoned meditators seeking calm, clarity, and emotional balance—anytime, anywhere. Subscribe and begin your journey inward. podcast weblog
Guided meditation for calm, sleep, and stress relief
Claim This Podcastby clfuller67
3.0(6 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
6
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality12
Social0
YouTube0
Engagement0
Podcast Overview
Welcome to Meditate with Carol —a peaceful space for guided meditations to reduce stress, ease anxiety, improve sleep, and find inner calm. Each short episode offers gentle mindfulness practices to help you relax, reset, and reconnect. Perfect for beginners or seasoned meditators seeking calm, clarity, and emotional balance—anytime, anywhere. Subscribe and begin your journey inward. podcast weblog
Language
🇺🇲
Publishing Since
6/28/2025
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6
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality12
Social0
YouTube0
Engagement0
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
16 minutes
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good
Publishing Consistency
Every 9 days
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Recent Episodes
January 2, 2026
Grounding Meditation for Relaxation
Join Carol for a short guided meditation to relax, ground in the present, and release tension through a breath-led body scan and gentle woodland visualization.Find a comfortable, undisturbed position, follow the breath as it soothes your body, imagine a safe clearing, and return feeling refreshed or drift peacefully to sleep. Namaste.
December 7, 2025
A meditation for releasing anxiety and stress and promoting deep rest
This guided meditation leads you through deep breathing, a full body scan to release tension, anxiety and stress. It helps you relax, rejuvenate, and return gently to your body—ready to continue your day or drift into a peaceful sleep.
September 25, 2025
Using sound to soothe anxiety, stress and tension
A short meditation using breath to relax the body ground and release tension. Using a 136.10 HZ tuning fork to help focus and support your well-being
9 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Guided meditation for calm, sleep, and stress relief?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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