HCA Talks Health
Hosted by Zena Le Roux · Zena Le Roux
5.0from 5 ratings
- 120
- Episodes
- 62
- Transcribed
- 5
- Ratings
- Daily
- Cadence
- 2023
- First episode
About HCA Talks Health
The Health Coaches Academy podcast series, HCA Talks Health, is a must-listen for anyone who is passionate about health and wellness. With a focus on in-depth health and wellness related subjects, the podcast series aims to bring together experts in the field of health and wellness coaching to share their insights and experiences. HCA Talks Health explores a wide range of health-related issues, including mental health disorders and diseases, sustainable weight loss, stress, sleep, self-empowerment, and popular topical subjects such as perimenopause and anxiety. By covering such a diverse range of topics, HCA ensures that there is something for everyone who is interested in health and wellness. One of the unique features of the podcast series is its focus on how to become a successful Health Coach. The series will provide insights into the daily lives of Health Coaches, including the areas that they work with clients such as mindset, behavioral change, and setting new habits. This focus on the profession of Health Coaching provides valuable insights for anyone who is considering a career as a Health Coach. The podcast series also features innovative experts and pioneers in the world of wellness who are making a real difference in the field of health and wellness coaching. By featuring these experts, listeners are kept up to date with the latest developments in the profession and they have access to the most cutting-edge information. Listen to the podcasts on the go, whether that is on the way to work, in the gym, or relaxing on a beach - wherever you choose! This accessibility ensures that you can stay up to date with the latest health and wellness information, no matter how busy your life may be. HCA Talks Health is an excellent resource for anyone who is passionate about health and wellness. Whether you are a qualified Health Coach, studying to become a Health Coach, thinking about becoming a Health Coach, or simply want to be healthier, the podcast series has something to offer. With its focus on up to the minute health and wellness related subjects, its insights into the profession of Health Coaching, its innovative experts, and its accessibility, it is unequivocally a must-listen for anyone who wants to stay up to date with the latest developments in the field of health and wellness coaching.
- Publisher
- Zena Le Roux
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 May 2023
- Latest episode
- 8 Oct 2026
Latest episodes
62 of 120 episodes have a transcript.
8 Oct 2026
Healthy Ageing: Muscle & Brain Health with Personal Trainer, Paul Ehren | HCA Talks Health
24 Sept 2026
Supporting Mental Health Through Coaching with Dr Rani Bora | HCA Talks Health
10 Sept 2026
Behaviour Change, Lifestyle Medicine, & the Role of Health Coaching | Ann Garry | HCA Talks Health
Inside a recent episode
The Gut-Brain Axis & How Health Coaches Support Lifestyle Changes | Mpho Tshukudu | HCA Talks Health
Published 27 Aug 2026 · Transcript excerpt
[…] I'm training, but my muscles are not growing. And when I give them an intake form, almost everybody has some sort of gastrointestinal disorder, but they think it's normal to have bloating. They think it's normal, you know, to have constipation. They don't even know what is the normal transit time. They think they don't even know where the stomach is. So once we deal with this issue, before tackling the high cholesterol and the weight, then the high cholesterol and the weight just, you know, resolves and they get to understand that if your gut is not working, nothing else is going to work. So I thought that's one of the most important things we could, we should address because it's, you know, it's an important topic. […]
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See plansWho has been a guest on HCA Talks Health
Names identified in recent episode analyses. Showing up to five guests.
- Paul Ehren
- Dr Rani Bora
- Ann Garry
- Mpho Tshukudu
- Dr Tom O'Bryan
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 43 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 62
- Social presence
- 0
- YouTube
- 0
- Engagement
- 60
Contact HCA Talks Health
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about HCA Talks Health
Who hosts HCA Talks Health?
Zena Le Roux host the show. Published by Zena Le Roux.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does HCA Talks Health take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
62 of 120 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of HCA Talks Health?
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