by Marly
Naturopathic health and wellness methods to heal from chronic illness, mental health issues and trauma. Medical Disclaimer: The content from this podcast is not a substitute for professional counseling or any mental health or medical treatment. Any information or advice on this website is not meant to diagnose or treat any mental health or physical health disorders. Always follow the advice of your actual doctor, psychiatrist or other medical or mental health provider.
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Publishing Since
10/2/2022
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July 10, 2026
<p>Marly explores the profound impact of challenge and discomfort on brain health, resilience, and personal growth. She discusses neuroscience principles, biblical insights, and practical strategies to build resilience through deliberate challenges, especially for those recovering from chronic illness.</p><p>#neuroplasticity #resilience #challenge #brainhealth #stress #growth #chronicillness #neurofeedback #mentalhealth #personaldevelopment #rewire </p><p>Key Topics:</p><p>Neuroplasticity and brain rewiring</p><p>The stress inoculation effect</p><p>Neural pathways and habit formation</p><p>Cognitive flexibility and the ACC</p><p>Cognitive reserve and brain resilience</p><p>Emotional regulation and stress management</p><p>Dopamine, motivation, and reward</p><p>Physical activity and BDNF</p><p>Identity and growth through challenge</p><p>Practical strategies for resilience</p><p>Sound Bites:</p><p>"Suffering produces perseverance, character, and hope."</p><p>"Challenge shapes identity and transforms your story."</p><p>"Healing begins when we grow through discomfort."</p><p>00:00 The Power of Discomfort</p><p>03:28 Neuroscience of Challenge</p><p>06:24 Building Resilience Through Challenge</p><p>08:59 Cognitive Reserve and Emotional Regulation</p><p>11:39 Identity Transformation Through Challenges</p><p>14:34 Practical Steps for Embracing Discomfort</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>
July 3, 2026
<p>In this episode, Marly shares her personal journey with Lyme disease and explores how neurofeedback, specifically NeurOptimal®, can support nervous system regulation as part of a comprehensive healing approach. She emphasizes the importance of supporting the whole person, not just targeting pathogens.</p><p>Marly, along with Global Lyme Alliance Editor, Jennifer Crystal have used this transformative technology, to help recover from Chronic Lyme Disease and the co-infections that are present with this complex illness. </p><p>#Neuroptimal #nervoussystemupport #chronicillness #healing #co-infections #neuroplasticity #lymedisease #lyme #chroniclyme #health #healing #chronicillness #recovery #resilience</p><p>Key Topics:</p><p>Lyme disease and co-infections</p><p>Neurofeedback as supportive care</p><p>The importance of nervous system regulation</p><p>Complexity of chronic Lyme illness</p><p>Adjunct therapies in Lyme recovery</p><p>Neuroplasticity and brain training</p><p>Supporting the whole person, not just pathogens</p><p>The distinction between treatment and support</p><p>Personal journey with Lyme and healing</p><p>Resources for neurofeedback and Lyme</p><p>Chapters:</p><p>00:00 Introduction to Lyme Disease and Chronic Illness</p><p>06:06 Understanding the Complexity of Lyme Disease</p><p>11:40 The Role of Neurofeedback in Healing</p><p>15:10 Personal Journey with Lyme Disease</p><p>22:42 The Importance of the Nervous System in Recovery</p><p>25:26 Understanding Capacity in Chronic Illness Recovery</p><p>26:18 Neurofeedback: A Tool for Nervous System Support</p><p>28:05 The Importance of Treating the Person, Not Just the Disease</p><p>29:23 NeurOptimal: A Unique Approach to Brain Training</p><p>33:14 Supporting the Nervous System in Chronic Illness</p><p>36:54 Gentle Interventions for Highly Reactive Systems</p><p>39:55 Integrating Neurofeedback into Healing Protocols</p><p>43:25 The Complexity of Lyme Disease and Individual Healing</p><p>45:56 Working with the Body: A Holistic Approach to Healing</p><p>47:11 Restoration and Resilience in Chronic Illness Recovery</p><p>Resources:<a href="https://harmonyneurofeedback.com/neurofeedback-and-lyme-disease/" rel="ugc noopener noreferrer" target="_blank">Neurofeedback and Lyme Disease: A Clinical Application of the Five Phase Model of CNS Functional Transformation and Integration | Harmony Neurofeedback</a><a href="https://www.globallymealliance.org/blog/adjunct-therapies-for-lyme-disease-neurofeedback" rel="ugc noopener noreferrer" target="_blank">Adjunct Therapies for Lyme Disease: Neurofeedback</a></p><p> To reach Marly: marly.jones@neuroptimal.com</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>
June 24, 2026
<p>Join us as Mandy Meehan shares her decade-long journey navigating ME and CFS, exploring root causes, effective protocols, and the spiritual aspects of healing. This episode offers hope and practical insights for those on the healing path.</p><p>#ChronicIllness #ME #CFS, #RootCause #HealingProtocols #Neuroplasticity #Mold #Infections #SpiritualHealing #healing #health #wellness #complexillness #lyme </p><p><br></p><p>00:00 Introduction to Chronic Illness and Healing Journeys</p><p>02:11 Mandy's Health Journey: From Diagnosis to Understanding</p><p>05:34 The Role of Hormones and Environmental Factors</p><p>09:21 Protocols for Healing: TILT Framework</p><p>15:38 Addressing the Root Causes of Chronic Illness</p><p>19:07 Navigating Treatment: Testing and Protocols</p><p>27:47 Homeopathy and Alternative Therapies</p><p>29:08 The Journey of Healing Through Homeopathy</p><p>32:12 Navigating Chronic Illness and Personal Growth</p><p>36:12 Finding Purpose in Pain and Community Support</p><p>42:24 The Balance of Hope and Honesty in Healing</p><p>48:50 Embracing Vulnerability and Building Connections</p><p><br></p><p>To reach Mandy and join her Facebook Community:</p><p>email: contact@mandymeehan.com</p><p>Facebook Group: Radical Wellness - Root Cause Protocols for Chronic Illness</p><p>Insta: @mandyhmeehan</p><p><br></p><p><br></p><p><br></p><p><br></p>
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Naturopathic health and wellness methods to heal from chronic illness, mental health issues and trauma.
Medical Disclaimer: The content from this podcast is not a substitute for professional counseling or any mental health or medical treatment. Any information or advice on this website is not meant to diagnose or treat any mental health or physical health disorders. Always follow the advice of your actual doctor, psychiatrist or other medical or mental health provider.
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