Health Longevity Secrets
Claim This Podcastby Robert Lufkin MD
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Podcast Overview
<p>The health advice you're getting isn't working. Want to know what the experts actually do for themselves? <br><br>Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients. <br><br>Robert Lufkin MD is a medical school professor, practicing physician, and New York Times bestselling author. After reversing his own chronic disease through lifestyle medicine, he's on a mission to share what actually works. <br><br>Each episode features in-depth interviews with world-class scientists, doctors, and biohackers who share their personal health strategies—no sponsored talking points, just real answers. <br><br>Your health transformation starts here.</p>
Language
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Publishing Since
9/5/2021
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Recent Episodes
June 16, 2026
What If The Pain Is Actually The Fuel? — Ben Barbic
Robert Lufkin MD interviews recording artist Ben Barbic about transforming pain into resilience and building a 15-year operating system for a healthier life.
June 11, 2026
EXPLAINER: Does Creatine Cause Cancer? What the Science Actually Says
Dr. Robert Lufkin explains the science behind creatine's relationship with cancer, revealing its immune-boosting potential beyond viral claims.
June 9, 2026
The Smart Toilet That Could Detect Cancer Before You Know You Have It
Host Robert Lufkin MD interviews Scott Hickle, CEO of Throne Science, about their AI-powered smart toilet detecting early cancer signs.
272 total episodes available with 122 transcripts
Recent guests on Health Longevity Secrets
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ben Barbic
Guest
Scott Hickle
Guest
David Donnelly
Guest
Neil Markey
Guest
Mayoni Gooneratne
Guest
John G Cramer
Guest
Robert Lufkin
Guest
Daniel DeBaun
Guest
Daniel Ives
Guest
Heather Sandison
Guest
David Etheridge
Guest
Majid Fotuhi
Guest
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Frequently asked questions
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- What is Health Longevity Secrets?
<p>The health advice you're getting isn't working. Want to know what the experts actually do for themselves? <br><br>Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients. <br><br>Robert Lufkin MD is a medical school professor, practicing physician, and New York Times bestselling author. After reversing his own chronic disease through lifestyle medicine, he's on a mission to share what actually works. <br><br>Each episode features in-depth interviews with world-class scientists, doctors, and biohackers who share their personal health strategies—no sponsored talking points, just real answers. <br><br>Your health transformation starts here.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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