Health, Wellth & Wisdom Podcast
Hosted by Nicole Hagen and Nicole · Health, Wellth & Wisdom Podcast
5.0from 91 ratings
- 373
- Episodes
- 24
- Transcribed
- 91
- Ratings
- Daily
- Cadence
- 2019
- First episode
About Health, Wellth & Wisdom Podcast
Nicole Hagen is an adoptive mom, dog mom, mint chocolate chip ice cream lover, and Online Nutrition Coach committed to helping women create healthy eating habits that LAST and sustainable weight loss without obsessive tracking, food rules, or restriction. If you're looking for a blend of evidence-based nutrition science and tangible action steps you can apply in your life to begin creating results and improving your relationship with food right away, this is the show for you!
- Publisher
- Health, Wellth & Wisdom Podcast
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 11 Jan 2019
- Latest episode
- 30 Sept 2026
Latest episodes
24 of 373 episodes have a transcript.
30 Sept 2026TRANSCRIPT
372 // Q&A: Scale Progress, Blood Sugar, Self-Talk & What to Do After Overeating
16 Sept 2026TRANSCRIPT
371 // Why the Scale Can’t Tell You the Whole Story About Fat Loss
9 Sept 2026TRANSCRIPT
370 // Perimenopause Nutrition and Training: What Women Need to Know
Inside a recent episode
372 // Q&A: Scale Progress, Blood Sugar, Self-Talk & What to Do After Overeating
Published 30 Sept 2026 · Transcript excerpt
[…] That's not helpful. That is not helpful at all. I'm more interested in making your self-talk believable, accurate, useful, and less punishing. There is a large body of research showing that self-compassion is associated with healthier behavior, lower stress, and better physical health outcomes. In fact, there's a meta-analysis, big group of studies all brought together to look at the findings. They found a positive association between self-compassion and health-promoting behavior. And intervention studies suggest that practicing self-compassion can improve health behavior over time. So basically, the more compassionate and understanding and nicer you are to yourself, the healthier you are likely to be. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Health, Wellth & Wisdom Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Lindsey Mathews
- Ashley Hernley
- Paula Atkinson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 69 ratings
- Spotify
- 5.0 / 5
- 22 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 94
- YouTube
- 0
- Engagement
- 90
Contact Health, Wellth & Wisdom Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Health, Wellth & Wisdom Podcast
Who hosts Health, Wellth & Wisdom Podcast?
Nicole Hagen and Nicole host the show. Published by Health, Wellth & Wisdom Podcast.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Health, Wellth & Wisdom Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
24 of 373 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Health, Wellth & Wisdom Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine