Healthi Talks

Healthi Talks

Hosted by Ashley and Lisa and The Conways · Healthi

4.7from 84 ratings

Books guests

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81Podcast AuthorityScore out of 100 · How it is scored
742
Episodes
103
Transcribed
84
Ratings
Daily
Cadence
2021
First episode
138K
YouTube views

About Healthi Talks

Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone's weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That's where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa's Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let's achieve greatness together!

Publisher
Healthi
Category
health & fitness
Language
en
Explicit
No
First episode
29 Mar 2021
Latest episode
8 Oct 2026

Latest episodes

103 of 742 episodes have a transcript.

  1. 8 Oct 2026TRANSCRIPT

    Monday Talks - Are You Hungry—or Is It Just a Habit?

  2. 7 Oct 2026TRANSCRIPT

    The Healthi Life #234 - Why We Want to Reinvent Ourselves in the Fall

  3. 6 Oct 2026TRANSCRIPT

    Lisa's Corner #81 - Tapping Into Calm Part 2: Putting EFT Into Practice

Inside a recent episode

Monday Talks - Are You Hungry—or Is It Just a Habit?

Published 8 Oct 2026 · Transcript excerpt

[…] Yeah. So one of the things that you might want to stop and think about is what I actually eat an entire meal right now. If chicken, vegetables, sandwich, yogurt, fruit, leftovers, all of that sound perfectly acceptable to you, there's a decent chance you're actually hungry. So you want to compare that with, I'm not really hungry, but I could absolutely destroy some Oreos or for Courtney Reese's. Yes. That's something we try to teach our daughter because sometimes she'll just say, I'm hungry. And we'll offer her something. She'll be like, I don't want that. I want this. And we're like, then you're not really hungry. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
138,399
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
51 ratings
Spotify
4.5 / 5
33 ratings

Podcast Authority Score: 81 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
91
Social presence
0
YouTube
86
Engagement
90

Contact Healthi Talks

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Healthi Talks

Who hosts Healthi Talks?

Ashley and Lisa and The Conways host the show. Published by Healthi.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Healthi Talks take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

103 of 742 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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