A science-based podcast that explores practical solutions to fine-tune your health, systematically reverse your aging process, and stop disorders of aging like diabetes, dementia, heart disease, and obesity.

Healthy Longevity
Claim This Podcastby Florence Comite MD
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Beta
Podcast Overview
A science-based podcast that explores practical solutions to fine-tune your health, systematically reverse your aging process, and stop disorders of aging like diabetes, dementia, heart disease, and obesity.
Language
🇺🇲
Publishing Since
8/30/2024
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Recent Episodes

April 15, 2026
How to Keep Your Brain Young
<p class="MsoNormal"><span style= "font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; color: black;"> </span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; color: black;">If you've ever misplaced your keys or cell phone or forgotten the name of a friend you've known for decades, you've probably wondered, "is it early dementia?"</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; color: black;">Fear of cognitive decline is at an all-time high. </span><span style= "font-family: Arial, sans-serif;">A few years back, an AARP survey found that nearly half of adults over age 40 believe they will likely develop dementia. And</span> Alzheimer's Disease International <span style= "font-family: Arial, sans-serif;">reports nearly 80% of the public is worried about the disease.</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; color: black;">Are you?<br style= "mso-special-character: line-break;" /> <!-- [if !supportLineBreakNewLine]--><br style= "mso-special-character: line-break;" /> <!--[endif]--></span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; color: black;">Brain fog, memory loss, and dementia are among the seven common patterns of aging I write about in my new book, Invincible: Defy Your Genetic Destiny to Live Better, Longer, because so many people are concerned, and there are steps you can take today to minimize risk. </span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; color: black;">On today's podcast, I'm delighted to welcome one of the leading experts in the field of brain longevity--board-certified neurologist, Dr. Sheldon Jordan, who is visiting us from Santa Monica, California where he has the private practice</span><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #252525; mso-font-kerning: 0pt; mso-ligatures: none;">—Neurological Associates, The Interventional Group.</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #252525; mso-font-kerning: 0pt; mso-ligatures: none;"> Dr. Jordan is</span> <span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: Aptos; color: black; mso-themecolor: text1;"> also the founder of The Regenesis Project, a clinical research initiative focused on advancing brain health, neurological regeneration, and interventions that target the biology of aging and neurodegeneration.<br /> <br /> <strong>Disclaimer:</strong> <span style= "font-size: 10pt;">This podcast has not been approved by the<span class="apple-converted-space"> </span><span class= "outlook-search-highlight">FDA</span>. The information in this presentation is for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.</span></span></p>

April 15, 2026
How to Keep your Brain Young, Part 2
<p>We return to Healthy Longevity for Part 2 of our discussion about brain health with special guest neurologist Shelly Jordan, MD. <br /> <br /> In this segment, Drs. Comite and Jordan talk about inflammation in the brain, natural killer cells, the APOE4 gene variant, and advanced imaging techniques for predicting cognitive decline. Dr. Jordan also summarizes the practical steps you can take to optimize your brain power, including building muscle through resistance training, improving your sleep, managing your environment, even controlling the air you breathe, and avoiding ingesting microplastics that can make their way to the brain. <br /> <br /></p>

March 3, 2026
Dr. Drew Taylor: Regrow Hair with Your Own Stem Cells
<p><span style= "font-size: 12.0pt; line-height: 116%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #212121; mso-ansi-language: EN-US; mso-fareast-language: JA; mso-bidi-language: AR-SA;"> Imagine taking your own stem cells from your hair follicles, preserving and banking them to rejuvenate your hair and skin when you start to notice those annoying signs of aging in the mirror. This is not science fiction; it's happening right now, and you will learn all about it in today's episode of Healthy Longevity from my guest biomedical engineer Drew Taylor, PhD, CEO of the regenerative medicine company Acorn Biolabs. </span><span style= "font-size: 12.0pt; line-height: 116%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 'MS Mincho'; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: Arial; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: JA; mso-bidi-language: AR-SA;"><br style="mso-special-character: line-break;" /> <!-- [if !supportLineBreakNewLine]--><br style= "mso-special-character: line-break;" /> <!--[endif]--></span></p>
25 total episodes available
Recent guests on Healthy Longevity
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sahil Chopra
Guest
Delphine Le Grand
Guest
Carolyn DeLucia MD
Guest
Rudy Eberwein MD
Guest
Alexander Volchonok
Guest
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Deep-dive analytics for Healthy Longevity
Frequently asked questions
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- What is Healthy Longevity?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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