High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.
High Intensity Business
Claim This Podcastby Lawrence Neal
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Podcast Overview
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.
Language
🇺🇲
Publishing Since
11/18/2014
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Recent Episodes
August 5, 2026
575 - Designed Wrong: What Many HIT Workout Programs Forget To Factor In And Why It Matters (with Tim Dettmann)
Host Lawrence Neal interviews strength training longevity expert Tim Dettmann about designing effective HIT workouts that foster long-term client fitness and business growth.
July 29, 2026
574 - Monk-Mode HIT: How Steve McKinney Does 30 Sessions a Day (and How He Stays Happy and Organized)
Host Lawrence Neal interviews Fitness and More Founder Steve McKinney about his disciplined "Monk-Mode HIT" approach to managing 30 short client sessions daily for business growth and personal happiness.
July 22, 2026
573 - This Works: Get More HIT Clients Without Being "Sales-y" Using This Simple Email Marketing Method (with Lawrence Neal)
Host Danny Matthews interviews Lawrence Neal, a High Intensity Training expert, about using the "Client of the Week" email strategy to attract more clients without aggressive sales tactics.
583 total episodes available with 129 transcripts
Recent guests on High Intensity Business
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Tim Dettmann
Guest
Steve McKinney
Guest
Lawrence Neal
Guest
Matt Brzycki
Guest
Luke Carlson
Guest
Simon Shawcross
Guest
Doug Holland
Guest
Daniele Schittone
Guest
Jeff Tomaszewski
Guest
Ben Fisher
Guest
Dr James Steele
Guest
Skyler Tanner
Guest
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Frequently asked questions
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- What is High Intensity Business?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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