Conversations on strength, health, fitness, life, coaching, and anything else that comes up.<br /><br />Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.<br /><br />Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

The Dan John Podcast
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Podcast Overview
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.<br /><br />Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.<br /><br />Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
Language
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Publishing Since
9/5/2019
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Recent Episodes

May 28, 2026
EP 353 - ABC, Easy Strength, Fat Loss, "Grease the Groove", Building Strength & More
Dan John explores structuring armor building complexes for fat loss, the sustainability of easy strength, and the meaning of strength practice after sixty in this interview.

May 21, 2026
EP 352 - KB Certifications, One Lift a Day Program, Easy Strength, Aging Well & More
Host Dan John discusses his "One Lift a Day" program, aging well, and kettlebell certifications, offering insights into effective training and health.

May 14, 2026
EP 351 - Easy Strength, Weekend Warrior, ABF, KB Swings, Breaking Plateaus & More
Host Dan John interviews industry experts on optimizing strength training, injury management, and athletic performance for all ages.
362 total episodes available with 121 transcripts
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- What is The Dan John Podcast?
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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