Podcast thumbnail for The Pat Flynn Show

The Pat Flynn Show

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by Pat Flynn

4.9(454 reviews)
1,142 episodes
Updated Daily
Accepts GuestsHas Sponsors
68

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement96

Podcast Overview

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Language

🇺🇲

Publishing Since

6/28/2017

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68

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement96
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 3 days
Performing excellently!
good
Listener Reviews
452 reviews (4.9/5.0)

Recommendations available

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needs improvement
Show Notes Quality
2.0/5

Recommendations available

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Recent Episodes

Episode thumbnail for The One Kettlebell Plan Dan John Would Give Busy Adults

June 2, 2026

The One Kettlebell Plan Dan John Would Give Busy Adults

Host Pat Flynn interviews strength coach Dan John about his simple, single-kettlebell weekend plan for busy adults seeking strength and fitness.

Episode thumbnail for Dan John Says: Do 25 Goblet Squats a Day

May 19, 2026

Dan John Says: Do 25 Goblet Squats a Day

Host Pat Flynn interviews strength coach Dan John about the benefits of daily goblet squats for strength, mobility, and longevity.

Episode thumbnail for Dan John Says: Do 150 Swings a Day

May 12, 2026

Dan John Says: Do 150 Swings a Day

<p>For 101 FREE kettlebell workouts visit <a href= "http://www.101kettlebellworkouts.com">http://www.101kettlebellworkouts.com</a></p> <p> For Pat's super awesome Strong ON! book, go to: <a href= "https://amzn.to/4eIv5oX">https://amzn.to/4eIv5oX</a><br /> (affiliate)</p> <p>ABOUT THIS EPISODE Dan John has a brutally simple kettlebell recommendation: do 150 swings a day. But there's a specific way to do them—so tune in to hear exactly how Dan lays it out. In this episode, we talk about why the kettlebell swing remains one of the most powerful "minimum effective dose" exercises for strength, conditioning, fat loss, and real-world fitness—and how to make daily swings work without overcomplicating the process.</p>

1,142 total episodes available with 98 transcripts

Recent guests on The Pat Flynn Show

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Dan John

Guest

Bill Leverty

Guest

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Frequently asked questions

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What is The Pat Flynn Show?

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:

  • How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
  • Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
  • Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
  • Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
  • Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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