
The Hammer Cast
Hosted by Aleks Salkin and Aleks · Aleks Salkin
4.7from 46 ratings
- 530
- Episodes
- 23
- Transcribed
- 46
- Ratings
- Weekly
- Cadence
- 2019
- First episode
About The Hammer Cast
A show about strength, health, fitness, learning languages, and becoming a more interesting person.
- Publisher
- Aleks Salkin
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 May 2019
- Latest episode
- 1 Nov 2026
Latest episodes
23 of 530 episodes have a transcript.

1 Nov 2026TRANSCRIPT
Ep. 525: Momentum beats Motivation

21 Oct 2026TRANSCRIPT
Ep. 524: The UGLY Truth about Personal Training

1 Oct 2026TRANSCRIPT
Ep. 523: Boost Your Testosterone NATURALLY (with Logan Christopher)
Inside a recent episode

Ep. 525: Momentum beats Motivation
Published 1 Nov 2026 · Transcript excerpt
[…] Once the engine is turned on, you don't keep trying to turn the car over. It's already on. And you've provided that initial kick. From there, what gets you to your destination is the momentum of the car or the movement of the car. And a lot of people focus on motivation and they ask, I need to be motivated. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Hammer Cast
Names identified in recent episode analyses. Showing up to five guests.
- Logan Christopher
- Franz Snideman
- Geoff Neupert
- Fabio Zonin
- Tim Anderson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 31 ratings
- Spotify
- 5.0 / 5
- 15 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 88
- Social presence
- 0
- YouTube
- 0
- Engagement
- 90
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Questions about The Hammer Cast
Who hosts The Hammer Cast?
Aleks Salkin and Aleks host the show. Published by Aleks Salkin.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
23 of 530 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Hammer Cast?
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