A show about strength, health, fitness, learning languages, and becoming a more interesting person.

The Hammer Cast
Claim This Podcastby Aleks Salkin
Podcast Authority
Beta
Podcast Overview
A show about strength, health, fitness, learning languages, and becoming a more interesting person.
Language
🇺🇲
Publishing Since
5/10/2019
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Podcast Authority
Beta
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Recent Episodes

July 17, 2026
Ep. 514: Are You Prepared for Violence?
Aleks Salkin shares a free 9-minute kettlebell and bodyweight challenge designed to boost strength and stamina without compromising existing training.

July 14, 2026
Ep. 513: Secrets of Isometrics for Pure Power and Raw Strength (with Jon Haas)
Host Jon Haas, a martial arts monk and strength coach, interviews guests about harnessing isometric exercises for pure power and raw strength, revealing ancient secrets for modern performance.

July 10, 2026
Ep. 512: Zack Henderson on the Glory of Kettlebell Conditioning
Host Aleks interviews kettlebell conditioning expert Zack Henderson on programming strategies and the benefits of interval training for fitness and fat loss.
519 total episodes available with 12 transcripts
Recent guests on The Hammer Cast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jon Haas
Guest
Zack Henderson
Guest
Pavel Macek
Guest
Colin Lake
Guest
Pat Flynn
Guest
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Frequently asked questions
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- What is The Hammer Cast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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