Muscle for Life with Mike Matthews

Muscle for Life with Mike Matthews

Hosted by Mike Matthews · Mike Matthews

4.8from 5,654 ratings

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95Podcast AuthorityScore out of 100 · How it is scored
1,179
Episodes
1
Transcribed
5,654
Ratings
2014
First episode
30M
YouTube views

About Muscle for Life with Mike Matthews

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

Publisher
Mike Matthews
Category
health & fitness
Language
en
Explicit
No
First episode
18 Dec 2014
Latest episode
19 Feb 2025
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

1 of 1,179 episodes have a transcript.

  1. 19 Feb 2025

    The Final Episode (For Now)

  2. 12 Feb 2025

    Ep. #1188: Q&A: Beating Bad Habits, Free-weight Leg Day, Legion Clear Protein, & More

  3. 5 Feb 2025

    Ep. #1187: Dr. Robert Waldinger on Happiness Lessons from Harvard Researchc

Inside a recent episode

Arthur Brooks on How to Be Happier

Published 10 Jul 2024 · Transcript excerpt

[…] And so loneliness adds all kinds of involuntary stress to your life and makes you exposed to the stressors that can come your way without having no real way to deal with It's what it comes down to. So we're talking about romance, family, friends is what it comes down to. The people who deal with stress the best are people who are happily married. This is true. People who have really, really close friendships and are really close to their siblings. Why? Because there's somebody who understands you and can help you reframe. Okay, now what do these people who really love you have in common when you have these involuntary stresses? […]

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Who has been a guest on Muscle for Life with Mike Matthews

Names identified in recent episode analyses. Showing up to five guests.

  • Dr Robert Waldinger
  • Don Saladino
  • Jonathan Goodman
  • Matt
  • Pat Flynn

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
30,389,074
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
4,531 ratings
Spotify
4.7 / 5
1,123 ratings

Podcast Authority Score: 95 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
95
Social presence
97
YouTube
93
Engagement
94

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