Hi there, I’m Dr. Heather Rhodes—fertility and progesterone expert, hormone specialist, and your new go-to girlfriend for all things hormones, health, and healing. Let’s be real—so many ambitious women (hey, that’s you!) are stuck in cycles of frustration, guilt, and confusion when it comes to their bodies. Maybe you’ve been told your symptoms are ”just part of being a woman,” or you’ve been handed quick fixes that barely scratch the surface. Whether you’re walking through a fertility journey, battling PCOS, struggling with your thyroid, or just trying to make sense of your moods, skin, and stress, this podcast is your place to finally connect the dots. We’ll dive into the root causes behind what’s really happening in your body—breaking down the complex science into simple, bite-sized steps you can take to restore balance, heal naturally, and get the results you’ve been craving (yes, while still enjoying all your favorite things!) Think of this podcast as part hormone health class, part Bible study fuel for your soul, and part girls’ night out—complete with zero judgment, lots of hope, and maybe even a song or two. If you’re ready to leave shame and confusion behind, understand how your body works, and see the harvest of healing in your life, you’re in the right place. Let’s tackle the myths, uncover the truth, and bring some fun into your healing journey. This is the Hormone Happy Hour Podcast, and I’m so glad you’re here. Cheers to healing, hope, and feeling more alive than ever! 🥂 Contact Information: Email: hello@drheatherrhodes.com Instagram: https://www.instagram.com/drheatherrhodes/

Hormone Happy Hour with Dr. Heather Rhodes
Claim This Podcastby Dr. Heather Rhodes | Women’s Health, Fertility Coach & Hormone Expert
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Podcast Overview
Hi there, I’m Dr. Heather Rhodes—fertility and progesterone expert, hormone specialist, and your new go-to girlfriend for all things hormones, health, and healing. Let’s be real—so many ambitious women (hey, that’s you!) are stuck in cycles of frustration, guilt, and confusion when it comes to their bodies. Maybe you’ve been told your symptoms are ”just part of being a woman,” or you’ve been handed quick fixes that barely scratch the surface. Whether you’re walking through a fertility journey, battling PCOS, struggling with your thyroid, or just trying to make sense of your moods, skin, and stress, this podcast is your place to finally connect the dots. We’ll dive into the root causes behind what’s really happening in your body—breaking down the complex science into simple, bite-sized steps you can take to restore balance, heal naturally, and get the results you’ve been craving (yes, while still enjoying all your favorite things!) Think of this podcast as part hormone health class, part Bible study fuel for your soul, and part girls’ night out—complete with zero judgment, lots of hope, and maybe even a song or two. If you’re ready to leave shame and confusion behind, understand how your body works, and see the harvest of healing in your life, you’re in the right place. Let’s tackle the myths, uncover the truth, and bring some fun into your healing journey. This is the Hormone Happy Hour Podcast, and I’m so glad you’re here. Cheers to healing, hope, and feeling more alive than ever! 🥂 Contact Information: Email: hello@drheatherrhodes.com Instagram: https://www.instagram.com/drheatherrhodes/
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Publishing Since
2/10/2025
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Recent Episodes

June 15, 2026
70. Reconnecting With Desire | A 4-Step Framework for Nervous System Safety (Season 1 Wrap Up)
Dr. Heather Rhodes explores how desire offers valuable insights into nervous system safety and hormonal well-being through a practical four-step framework.

June 8, 2026
69. The Energy That Changes It All | Understanding PCOS/PMOS Through a Metabolic Lens
Dr. Heather Rhodes explores how metabolic dysfunction, not just traditional PCOS, impacts women's energy, cravings, and cycle health, offering a holistic approach to healing.

June 1, 2026
68. The Best Detox | What Actually Helps Your Body Eliminate Toxins
Dr. Heather Rhodes explores how to support your body's natural detoxification systems, focusing on resilience over restrictive cleanses for optimal health.
71 total episodes available with 17 transcripts
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Frequently asked questions
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- What is Hormone Happy Hour with Dr. Heather Rhodes?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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