Joey Roth: How the Carnivore Diet Transformed My Body and Mind
In this inspiring episode, Joey Roth shares his remarkable journey of turning his life around through nutrition and self-discipline.
After years of health struggles and self-destructive habits, Joey experimented with different diets before discovering the carnivore diet, a change that completely transformed his physical and mental health.
Now a personal trainer and nutritionist, Joey helps others take control of their health using the same principles that saved his own life.
Simon and Joey dive into:
🥩 The turning point that led Joey to Carnivore
🧠 How nutrition impacts mental health and productivity
🔥 Building discipline and self-respect through diet
💪 Lessons from Joey's transformation that anyone can apply
🌎 Why food is the foundation for personal change
This is a powerful story about taking responsibility, reclaiming your health, and proving what's possible with the right fuel.
👉 Subscribe for more real stories and expert insights from the How To Carnivore community.
Start the carnivore diet today at https://www.howtocarnivore.com
#CarnivoreDiet #Transformation #JoeyRoth #HowToCarnivore #MentalHealth #PersonalGrowth
22 Oct 2025
Dr. Sean O’Mara: Reversing Chronic Disease and Optimising Human Health Naturally
Dr. Sean O’Mara shares his mission to reverse chronic disease for humanity.
Dr. O’Mara has worked with high-ranking government officials, elite performers, and everyday people, helping them optimise their health through natural lifestyle choices. He opens up about his own journey of reversing multiple chronic diseases, his groundbreaking researchon disease reversal in Americans, and what he’s learned about the root causes of modern illness.
We cover:
🔹 The science of health optimisation and performance
🔹 How Dr. O’Mara reversed his own chronic conditions
🔹 Insights from his research
🔹 The role of the microbiome in human health
🔹 The future of fecal microbiome transplants (FMT) in reversing disease
🔹 Why lifestyle, diet, and environment matter more than medication
This conversation is packed with wisdom and real hope for anyone who wants to reclaim their health naturally.
👉 Subscribe for more interviews with world-leading experts in the carnivore and health optimisation space.
Start the carnivore diet today at https://www.howtocarnivore.com
#DrSeanOMara #ChronicDisease #HealthOptimization #CarnivoreDiet #HowToCarnivore
5 Sept 2025
Dr Will Maginess | The Truth About Dog Nutrition & Why Pet Food Is Failing Our Animals
Are we feeding our dogs the wrong food just like we’ve been fed the wrong human dietary advice?
In this episode of the How To Carnivore Podcast, veterinarian Dr Will Maginess shares his eye-opening insights into canine nutrition and the shocking parallels between the modern pet food industry and the human food system.
We cover:
- What dogs are meant to eat for optimal health
- Why chronic diseases in dogs are skyrocketing
- The case for natural food: high protein, high fat, low carb
- Raw vs cooked diets, what’s really best?
- How Dr Will is sourcing wild-harvested ingredients for his brand, 5 Hounds
If you care about your dog’s health (or your own), this conversation will change how you think about food.
👉 Follow Dr Will: https://www.instagram.com/drwillmaginness/
👉 Sign up for the Carnivore Challenge: https://www.skool.com/howtocarnivore/about
Who has been a guest on How To Carnivore Podcast
Names identified in recent episode analyses. Showing up to five guests.
Dr Gary Fettke
Mike Scanlan
Aviva Tu
Dane Johnson
Hayley Robinson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
618,332
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.5 / 5
41 ratings
Spotify
4.8 / 5
18 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
96
Social presence
0
YouTube
86
Engagement
92
Contact How To Carnivore Podcast
Guest appearances
Books guests
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