
HSP Wellness Warriors
Hosted by Yogi Ranger · Daphnie Leigh
5.0from 52 ratings
- 177
- Episodes
- 10
- Transcribed
- 52
- Ratings
- Bi-weekly
- Cadence
- 2021
- First episode
About HSP Wellness Warriors
Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
- Publisher
- Daphnie Leigh
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Jul 2021
- Latest episode
- 19 Oct 2026
Latest episodes
10 of 177 episodes have a transcript.

19 Oct 2026TRANSCRIPT
55: Why Someone Else’s Disappointment Can Feel So Hard for Highly Sensitive People

5 Oct 2026TRANSCRIPT
54: When You Don’t Have the Answer Yet: Why Uncertainty Feels So Hard for Highly Sensitive People

21 Sept 2026TRANSCRIPT
53: Why the World Needs Sensitive People Who Trust Themselves
Inside a recent episode

55: Why Someone Else’s Disappointment Can Feel So Hard for Highly Sensitive People
Published 19 Oct 2026 · Transcript excerpt
[…] I kind of like the tension in that question because I don't want the answer to be, well, their feelings are their problems. That isn't how I want to move through my relationships. If someone I love is disappointed, I want to care. I want to be able to hear them. I want to understand why something is difficult for them. Sometimes I may even feel sad that what I need is disappointing to someone I care about. And at the same time, their disappointment doesn't automatically mean that my need is wrong or that I need to change my answer. It also doesn't necessarily mean that our connection is in danger. […]
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See plansWho has been a guest on HSP Wellness Warriors
Names identified in recent episode analyses. Showing up to five guests.
- Daphnie Leigh
- Lucy Newport
- Dr Katie T Larson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 22 ratings
- Spotify
- 5.0 / 5
- 30 ratings
Podcast Authority Score: 74 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 91
- YouTube
- 0
- Engagement
- 85
Contact HSP Wellness Warriors
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about HSP Wellness Warriors
Who hosts HSP Wellness Warriors?
Yogi Ranger host the show. Published by Daphnie Leigh.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does HSP Wellness Warriors take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
10 of 177 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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