HSP Wellness Warriors

HSP Wellness Warriors

Hosted by Yogi Ranger · Daphnie Leigh

5.0from 52 ratings

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74Podcast AuthorityScore out of 100 · How it is scored
177
Episodes
10
Transcribed
52
Ratings
Bi-weekly
Cadence
2021
First episode

About HSP Wellness Warriors

Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook

Publisher
Daphnie Leigh
Category
health & fitness
Language
en
Explicit
No
First episode
1 Jul 2021
Latest episode
19 Oct 2026

Latest episodes

10 of 177 episodes have a transcript.

  1. 19 Oct 2026TRANSCRIPT

    55: Why Someone Else’s Disappointment Can Feel So Hard for Highly Sensitive People

  2. 5 Oct 2026TRANSCRIPT

    54: When You Don’t Have the Answer Yet: Why Uncertainty Feels So Hard for Highly Sensitive People

  3. 21 Sept 2026TRANSCRIPT

    53: Why the World Needs Sensitive People Who Trust Themselves

Inside a recent episode

55: Why Someone Else’s Disappointment Can Feel So Hard for Highly Sensitive People

Published 19 Oct 2026 · Transcript excerpt

[…] I kind of like the tension in that question because I don't want the answer to be, well, their feelings are their problems. That isn't how I want to move through my relationships. If someone I love is disappointed, I want to care. I want to be able to hear them. I want to understand why something is difficult for them. Sometimes I may even feel sad that what I need is disappointing to someone I care about. And at the same time, their disappointment doesn't automatically mean that my need is wrong or that I need to change my answer. It also doesn't necessarily mean that our connection is in danger. […]

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Who has been a guest on HSP Wellness Warriors

Names identified in recent episode analyses. Showing up to five guests.

  • Daphnie Leigh
  • Lucy Newport
  • Dr Katie T Larson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
22 ratings
Spotify
5.0 / 5
30 ratings

Podcast Authority Score: 74 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
95
Social presence
91
YouTube
0
Engagement
85

Contact HSP Wellness Warriors

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about HSP Wellness Warriors

Who hosts HSP Wellness Warriors?

Yogi Ranger host the show. Published by Daphnie Leigh.

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Does HSP Wellness Warriors take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

10 of 177 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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