HYDRATE with Tracy Duhs
Hosted by Tracy Duhs · Tracy Duhs
4.9from 237 ratings
- 225
- Episodes
- 85
- Transcribed
- 237
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 17K
- YouTube views
About HYDRATE with Tracy Duhs
Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.
- Publisher
- Tracy Duhs
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 6 Apr 2020
- Latest episode
- 16 Oct 2026
Latest episodes
85 of 225 episodes have a transcript.
16 Oct 2026TRANSCRIPT
Why I Flew Across the Country to Get Injected With My Own Blood | Daurie Marsden | Ep. 66
23 Sept 2026TRANSCRIPT
Testing A Material That Fire Can't Touch | Ian Mitchell | Ep. 65
16 Sept 2026TRANSCRIPT
Inside The Lab with Ian Mitchell: Stem Cells, Lasers & My Shoulder Treatment
Inside a recent episode
Why I Flew Across the Country to Get Injected With My Own Blood | Daurie Marsden | Ep. 66
Published 16 Oct 2026 · Transcript excerpt
[…] Everybody's talking about it. Tell everyone what autologous is. Autologous means it comes from your body. So it's from you, for you, and it goes back to you. So you're not getting someone else's exosome. You're not worried about where it's sourced from. You're not worried about what stem cell line it's coming from, what lab it was made in, where it's been shipped to. Was it frozen? Was it not frozen? You're literally fresh from your own body. Within three hours, it's coming out of you and it's going right back to you. So the cool part about that process with exome is that same process as you would do for regular PRP, but then the actual force that creates the EVs or extracellular vesicles, exosomes, B cells, is the sheer force of the processing. […]
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See plansWho has been a guest on HYDRATE with Tracy Duhs
Names identified in recent episode analyses. Showing up to five guests.
- Daurie Marsden
- Ian Mitchell
- Ryann Morris
- Michael Antonelli
- Madalaina Conti
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 17,049
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 188 ratings
- Spotify
- 4.9 / 5
- 49 ratings
Podcast Authority Score: 91 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 97
- YouTube
- 76
- Engagement
- 95
Contact HYDRATE with Tracy Duhs
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about HYDRATE with Tracy Duhs
Who hosts HYDRATE with Tracy Duhs?
Tracy Duhs host the show. Published by Tracy Duhs.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does HYDRATE with Tracy Duhs take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
85 of 225 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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