I AM HUMAN
Hosted by I and I AM HUMAN · Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
4.8from 402 ratings
- 398
- Episodes
- 71
- Transcribed
- 402
- Ratings
- Daily
- Cadence
- 2017
- First episode
- 354K
- YouTube views
About I AM HUMAN
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.
- Publisher
- Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Sept 2017
- Latest episode
- 20 Jul 2026
Latest episodes
71 of 398 episodes have a transcript.
20 Jul 2026TRANSCRIPT
My 364: Story of Depression, Burnout & Recovery (Interview with Dr. Carolyn Moyers)
13 Jul 2026TRANSCRIPT
363: Are You Afraid to Shine?
6 Jul 2026TRANSCRIPT
362: Build Your Dream Support Team
Inside a recent episode
My 364: Story of Depression, Burnout & Recovery (Interview with Dr. Carolyn Moyers)
Published 20 Jul 2026 · Transcript excerpt
[…] The antidepressant effect of estrogen therapy applies to perimenopausal women with and without vasometer symptoms. So whether you're having the hot flash in the ice, what's or not. And in women with major depressive disorders with estrogen therapy, depressive symptoms improve in relation to improvement in sleep. Estrogen therapy does not appear to be effective in treating depressive disorders in postmenopausal women. So this is very, very interesting that this hormonal shift can wreak so much havoc and it's replacing that estrogen, stabilizing that estrogen that helps us so much. Yeah. And I think, you know, I talked to two or three doctors before I finally got, because we don't have any menopause trained people here and where I'm in a small town. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 353,942
- Score snapshot 21 Feb 2026
- Apple Podcasts (US)
- 4.8 / 5
- 345 ratings
- Spotify
- 4.8 / 5
- 57 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 1
- Social presence
- 0
- YouTube
- 63
- Engagement
- 27
Contact I AM HUMAN
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about I AM HUMAN
Who hosts I AM HUMAN?
I and I AM HUMAN host the show. Published by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does I AM HUMAN take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
71 of 398 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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