Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit.
Fast. Feast. Repeat. Intermittent Fasting For Life
Claim This Podcastby Gin Stephens and Sheri Bullock
4.8(705 reviews)
160 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
81
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality89
Social0
YouTube85
Engagement99
Podcast Overview
Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit.
Language
🇺🇲
Publishing Since
6/21/2023
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81
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality89
Social0
YouTube85
Engagement99
11
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excellent
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Every 7 days
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Recent Episodes
July 15, 2026
Episode 159: Body Recomposition, Coffee and Blood Glucose, Cortisol Confusion, and More
Host Gin Stephens and guest Sheri Bullock discuss body recomposition, coffee's effect on blood glucose, and cortisol confusion in this interview episode.
July 8, 2026
Episode 158: When to Take Vitamins and Fiber, Weight Loss Speed Expectations, Over Fasting, and More
Host Gin Stephens and guest Sheri Bullock discuss vitamin and fiber timing, weight loss speed expectations, and the risks of over-fasting in this interview episode.
July 1, 2026
Episode 157: What’s Your Why?, Getting a Second Opinion, Living Your Goal Lifestyle, and More
Host Gin Stephens and guest Sheri Bullock explore listener questions about intermittent fasting, including finding your "why" and achieving your goal lifestyle.
160 total episodes available with 130 transcripts
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Frequently asked questions
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- What is Fast. Feast. Repeat. Intermittent Fasting For Life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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