Intermittent Fasting Stories
Hosted by Gin Stephens and Sheri Bullock · Gin Stephens
4.7from 2,960 ratings
- 545
- Episodes
- 169
- Transcribed
- 2,960
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 76K
- YouTube views
About Intermittent Fasting Stories
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community (http://ginstephens.com/community) for more information and to join.
- Publisher
- Gin Stephens
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Nov 2018
- Latest episode
- 5 Nov 2026
Latest episodes
169 of 545 episodes have a transcript.
5 Nov 2026TRANSCRIPT
Episode 543: Jenny Plummer
29 Oct 2026TRANSCRIPT
Episode 542: Sheryl Cadic
22 Oct 2026TRANSCRIPT
Episode 541: Helen Hitchcock
Who has been a guest on Intermittent Fasting Stories
Names identified in recent episode analyses. Showing up to five guests.
- Jenny Plummer
- Sheryl Cadic
- Helen Hitchcock
- Erika Barnhart
- Denise Masalsky
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 76,263
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 2,467 ratings
- Spotify
- 4.8 / 5
- 493 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 0
- YouTube
- 85
- Engagement
- 97
Contact Intermittent Fasting Stories
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Intermittent Fasting Stories
Who hosts Intermittent Fasting Stories?
Gin Stephens and Sheri Bullock host the show. Published by Gin Stephens.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Intermittent Fasting Stories take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
169 of 545 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Intermittent Fasting Stories?
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