This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
Intermittent Fasting
Claim This Podcastby Dr. Stephen Cabral
4.4(274 reviews)
232 episodes
Updated Daily
Accepts GuestsHas Sponsors
81
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube93
Engagement96
Podcast Overview
This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
Language
🇺🇲
Publishing Since
4/7/2022
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81
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube93
Engagement96
8
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3
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8
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excellent
Publishing Consistency
Every 7 days
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3.0/5
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Recent Episodes
September 16, 2026
Lose 20 in the Next 12 Weeks by Doing This
Host Dr. Stephen Cabral shares a step-by-step approach to losing 20 pounds in 12 weeks and building sustainable habits for long-term health.
September 9, 2026
Your 1st Meal of the Day Is the Key to Weight Loss
Host Stephen Cabral explains how your first meal of the day significantly impacts hunger, energy, and weight loss by influencing blood sugar and appetite.
September 2, 2026
Seems Impossible: 300g of Carbs Reverses Diabetes?
Host Dr. Stephen Cabral explores research suggesting high-carbohydrate, high-fiber diets can improve type 2 diabetes by addressing cellular health and metabolism.
232 total episodes available with 134 transcripts
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Frequently asked questions
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- What is Intermittent Fasting?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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