This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
Intermittent Fasting
Claim This Podcastby Dr. Stephen Cabral
4.4(265 reviews)
218 episodes
Updated Daily
Accepts GuestsHas Sponsors
81
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube93
Engagement96
Podcast Overview
This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
Language
🇺🇲
Publishing Since
4/7/2022
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81
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube93
Engagement96
8
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8
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excellent
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Every 7 days
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3.0/5
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Recent Episodes
June 3, 2026
These Fruits Help You Lose Weight
Host Dr. Stephen Cabral explains how specific fruits support weight loss and wellness through fiber, water, and nutrients, offering strategic incorporation tips.
May 27, 2026
Why Some People Can Eat More and Stay Lean (And Others Can't)
Host Dr. Stephen Cabral explains why some individuals naturally maintain a lean physique while others struggle, revealing metabolism secrets beyond calories and willpower.
May 20, 2026
How to Reverse Lipedema
Dr. Stephen Cabral explains lipedema, a connective tissue disorder, and reveals why traditional weight loss fails, offering insights into reversing it by supporting lymph flow and reducing inflammation.
218 total episodes available with 116 transcripts
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Frequently asked questions
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- What is Intermittent Fasting?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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