The Fasting Highway
Hosted by Graeme · Graeme Currie
4.8from 506 ratings
- 345
- Episodes
- 135
- Transcribed
- 506
- Ratings
- Daily
- Cadence
- 2020
- First episode
About The Fasting Highway
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
- Publisher
- Graeme Currie
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Aug 2020
- Latest episode
- 21 Sept 2026
Latest episodes
135 of 345 episodes have a transcript.
21 Sept 2026TRANSCRIPT
Episode 328 Guest Host Jacqui Lewis Interviews Graeme About his IF Life.
13 Sept 2026TRANSCRIPT
Episode 327 -Bonnie Huard Maintaining Weight Loss after A Successful IF Journey
13 Aug 2026TRANSCRIPT
Episode 326 -Jim Peeler What 18 months of Maintenance Looks Like Living an Intermittent Fasting Lifestyle.
Inside a recent episode
Episode 328 Guest Host Jacqui Lewis Interviews Graeme About his IF Life.
Published 21 Sept 2026 · Transcript excerpt
[…] And a bit like a drug addict, right? So that's what I did. I restricted myself in that way. So there I got through that. I worked through the withdrawal of the sugar process. And then, yeah, I took a step forward. I should have taken a step back there that I discovered intermittent fasting. I read about Jen Stevens. I started reading her stuff. I joined her Facebook community. I read her book, Delay Don't Deny. And it all started making sense. I thought, OK, well, all I've got to do is get home from work, get out of the car after fasting all day, eat something till I'm full and satisfied, not stuffed, and away I go. […]
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See plansWho has been a guest on The Fasting Highway
Names identified in recent episode analyses. Showing up to five guests.
- Jacqui Lewis
- Bonnie Huard
- Jim Peeler
- Martin Sher
- Lisa Jasunas
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 389 ratings
- Spotify
- 4.9 / 5
- 117 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Pitching The Fasting Highway
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The Fasting Highway
Who hosts The Fasting Highway?
Graeme host the show. Published by Graeme Currie.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Fasting Highway take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
135 of 345 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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