Intentionology by Loren Runion
Claim This Podcastby Loren Runion
Podcast Authority
Beta
Podcast Overview
<p>Nervous system wellness and feeling calm by pressing play. Listen to guided yoga nidra meditations by Loren Runion and start to feel deep relaxation, feel energized, and sleep better. <br><br>Get the full premium Intentionology experience by starting 7 days free with the Intentionology app available on Apple and Android. <br><br>Intentionolgy is here to help you feel better with uncomplicated nervous system support. <br><br>If your goals are:</p><ul><li>Stress relief and deep relaxation</li><li>Enhanced emotional well-being</li><li>Heightened self-awareness and mindfulness</li><li>Nervous system wellness</li><li>A calmer mind and body</li></ul><p><br>Join us today.<br>https://intentionology.breakthroughapps.io/<br> <br><br><b>About Loren Runion:<br><br></b>Loren, a former RN, left her career to help others explore how to incorporate more restorative, healing wellness practices in their day. She founded Intentionology, the only yoga nidra app designed to balance your nervous system and align your meditations with your life. With over a decade of experience and thousands of hours of training, Loren is devoted to sharing the practices of conscious relaxation so that others can release stress and let go of habitual habits of the mind and body. </p><p><b><br><br></b><br></p><p><b><br></b><br></p>
Language
🇺🇲
Publishing Since
10/25/2022
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Intentionology by Loren Runion
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 31, 2026
Clearing the Inner Clutter | 12 Minute Yoga Nidra Meditation
Have a Meditation Request? Text it to Me This yoga nidra meditation is a part of the Release Series inside the Intentionology app. Each month inside Intentionology, we have a series to help you align your meditations with your life. So you can finally make the changes and meet the goals you have for yourself, while regulating your nervous system. Each series includes 4 meditations and journal prompts to further your journey. Get 7 days free and find the app in your phone's app store. T...
February 12, 2026
1 Hour Sleep Yoga Nidra | Long Detailed Body Scan
Have a Meditation Request? Text it to Me If you love a body scan, this 1-hour sleep yoga nidra is for you. This meditation features an extra-long, very detailed body scan to help you drift off to sleep. With 30 minutes of verbal guidance and 30 minutes of music only. You will have plenty of time for the relaxation response to kick in, so you can sink into sleep for the night. Love this nidra? This sleep yoga nidra is a part of our REM series in the Intentionology App. For the e...
January 14, 2026
15 Minute NSDR to Release Neck and Shoulder Tension
Have a Meditation Request? Text it to Me Struggling with fractured sleep or waking up exhausted? My Sleep Reset Deluxe Bundle brings together six of my most effective Yoga Nidra meditations to help your body finally settle into real rest. If you’re needing deeper support, you can explore the bundle here: https://loren-runion.myshopify.com/products/yoga-nidra-sleep-reset-deluxe-tookit About this meditation: This short NSDR Yoga Nidra is designed to support the release of tension commonly he...
97 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Yoga Nidra: Well Within
Katie Williams
Yoga Nidrā: Guided Sessions and Nidrā Naps
Do Nadā Club
Yoga Nidra & Beyond | Ayla Nova
Yoga Nidra & Beyond
Tara Brach
Tara Brach
Mindful In Minutes Meditation
Mindful In Minutes Meditation
Ten Percent Happier with Dan Harris
10% Happier
NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow
Mari Lumenflow
The Mel Robbins Podcast
Mel Robbins
The Human Upgrade with Dave Asprey
Dave Asprey
A Zen Mind Guided Meditations
Jo Rose | A Zen Mind
The Diary Of A CEO with Steven Bartlett
DOAC
Astrology of the Week Ahead with Chani Nicholas
CHANI
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE
Deep-dive analytics for Intentionology by Loren Runion
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Intentionology by Loren Runion?
<p>Nervous system wellness and feeling calm by pressing play. Listen to guided yoga nidra meditations by Loren Runion and start to feel deep relaxation, feel energized, and sleep better. <br><br>Get the full premium Intentionology experience by starting 7 days free with the Intentionology app available on Apple and Android. <br><br>Intentionolgy is here to help you feel better with uncomplicated nervous system support. <br><br>If your goals are:</p><ul><li>Stress relief and deep relaxation</li><li>Enhanced emotional well-being</li><li>Heightened self-awareness and mindfulness</li><li>Nervous system wellness</li><li>A calmer mind and body</li></ul><p><br>Join us today.<br>https://intentionology.breakthroughapps.io/<br> <br><br><b>About Loren Runion:<br><br></b>Loren, a former RN, left her career to help others explore how to incorporate more restorative, healing wellness practices in their day. She founded Intentionology, the only yoga nidra app designed to balance your nervous system and align your meditations with your life. With over a decade of experience and thousands of hours of training, Loren is devoted to sharing the practices of conscious relaxation so that others can release stress and let go of habitual habits of the mind and body. </p><p><b><br><br></b><br></p><p><b><br></b><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.