It's Hertime.
Hosted by Cody Sanders · Cody Sanders
4.8from 164 ratings
- 369
- Episodes
- 126
- Transcribed
- 164
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 384K
- YouTube views
About It's Hertime.
The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
- Publisher
- Cody Sanders
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Feb 2020
- Latest episode
- 20 Oct 2026
Latest episodes
126 of 369 episodes have a transcript.
20 Oct 2026TRANSCRIPT
Well-Fed but Undernourished: What Women Need in Every Season of Life with Jessica Khourie EP367
13 Oct 2026
Why Doctors Dismiss Women's Symptoms (And How to Advocate for Yourself) with Dr Vandana Arcot EP366
6 Oct 2026
Stop Over-Optimizing Your Health: Why Doing More Isn’t Making You Healthier with Marina Moiseyeva EP365
Inside a recent episode
Well-Fed but Undernourished: What Women Need in Every Season of Life with Jessica Khourie EP367
Published 20 Oct 2026 · Transcript excerpt
[…] And so sometimes my macronutrients would look perfect. But then if you looked at my nutrients, The level of nutrients in my body, they were very much lacking. So that's one of the things that I want to talk about today is why so many women are actually undernourished without realizing that they are. Because I think so many women listening, they believe that they're eating enough and they could be. They could be eating enough calories, but they're still not thriving. They're still not feeling as good as they could. Maybe they think that's the best they'll feel ever. But I want you to know, just like your story, you didn't even know. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on It's Hertime.
Names identified in recent episode analyses. Showing up to five guests.
- Jessica Khourie
- Vandana Arcot
- Marina Moiseyeva
- Tim James
- Teresa Reile
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 384,150
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 121 ratings
- Spotify
- 4.6 / 5
- 43 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 94
- YouTube
- 86
- Engagement
- 93
Contact It's Hertime.
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about It's Hertime.
Who hosts It's Hertime.?
Cody Sanders host the show. Published by Cody Sanders.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does It's Hertime. take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
126 of 369 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of It's Hertime.?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine