As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
Claim This Podcastby Dr. Heidi
4.7(651 reviews)
266 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement96
Podcast Overview
As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.
Language
🇺🇲
Publishing Since
3/23/2018
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56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement96
7
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3
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9
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excellent
Episode Length
25 minutes
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Every 10 days
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Recent Episodes
March 24, 2026
#256 The Helpless Hustle
Dr. Heidi explores the 'helpless hustle' behavior in toxic personalities, offering insights to protect your time and energy from manipulative patterns.
March 10, 2026
#255 The Accountability Allergy
Dr. Heidi explores the 'accountability allergy,' detailing how toxic individuals deflect blame and offering strategies to maintain emotional well-being in this interview.
February 10, 2026
#254 The Dry Erase Board
Dr. Heidi explains the manipulative 'dry erase board' tactic in toxic relationships, empowering listeners to trust their own memory and practice self-validation.
266 total episodes available with 43 transcripts
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Frequently asked questions
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- What is It’s Not Normal It’s Toxic: Rid Your Life of Toxic People?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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