极致自律

极致自律

Hosted by 极致自律 · 宇宽时间管理

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693
Episodes
2020
First episode

About 极致自律

这一切,都是因为你没有自律力! 更可怕的是,这种无法掌控自己的状态,会让你彻底陷入颓废、迷茫、焦虑、懒惰!整个人生螺旋式下降! 而要想终结这样的状态 你!必!须!改!变! 要理解自律,先要理解自律的三大核心要素: 人生就像射箭,而梦想就是你的箭靶子 靶心没有找准,你每天的拉弓也就毫无意义 做得越多,错得越多! 真正的自律,一定是源自内心积极主动的自我实现 装模做样,感动自己,那不是自律!因为结果不会陪你演戏! 自律力管理的“优良中差”,你在哪里? 引领你蜕变的人,是你能否完成真正蜕变的核心。 思维=思考的维度 思维决定行动,行动决定命运! 而教练,就是在最高维度上打破你思维边界的那个人

Publisher
宇宽时间管理
Category
education · society & culture
Language
zh
Explicit
No
First episode
26 Sept 2020
Latest episode
23 Dec 2025

Latest episodes

693 episodes in the feed.

  1. 23 Dec 2025

    晚上九点睡觉

  2. 22 Dec 2025

    新的一周顶级规划思路

  3. 15 Dec 2025

    新的一周精力管理

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