31 Episodes
3 Ratings
2023 First episode About 健身教練的思維信 這裡是個專屬於健身教練的Podcast頻道，我想在這裡與你無私的分享，我的所學與經驗，並帶一點哲學思考，與你閒聊教學方式、人際溝通與產業話題。
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你好，我是教練楷富。
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Publisher Kai.楷富
Category health & fitness · health & fitness · society & culture
Language zh
Explicit No
First episode 31 Aug 2023
Latest episode 28 Apr 2026 Latest episodes 31 episodes in the feed.
28 Apr 2026
Letter31｜【最後一封信】當你懷疑自己時，別忘記這六個經營本質 ▍關於這封信
感謝教練朋友們的長期收聽，在最後一封信裡，我想與你分享六件，能幫助你在未來，面對變動極快的健身產界，依然能穩固你的職涯，與客戶經營的本質邏輯。每當你陷入掙扎或迷惘時，希望這封信能成為你的情緒穩定劑。
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23 Feb 2026
Letter30｜寫給教練的2026：別再為難自己的五件事 ▍關於這封信
這封信想和教練聊聊，那些我們很容易怪到自己身上的時刻：學生請假、學生離開、跟不上流行、收入卡住，或擔心專業不夠。很多壓力看起來像能力問題，其實只是工作型態與人生節奏交會的結果。當我們把不可控制的事也背在身上，教練這份工作就會變得特別重。新的一年，也許不用急著變得更厲害，先試著把不屬於你的責任放下，重新看見你原本就能帶給人的改變。
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28 Jan 2026
Letter29｜教練的使命：你一定要教會客戶的「身心健康基本行為」 ▍關於這封信
很多客戶不是不努力，而是不知道「該從哪裡開始照顧自己」。在這集，我將分享前陣子參與「活動主持人表達技巧訓練班」時，成果展的發表內容──身心健康的本質邏輯，希望能幫助教練朋友們，能以簡單易懂又好上手的內容，提醒你的客戶重視身心健康。
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E-mail：jaycine0420@gmail.com
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