Podcast Overview
<p>預防醫學｜行為科學｜家庭溝通｜減少吃藥｜縮短不健康餘命 <br /> <br />同時身為「家庭照顧者」與「減藥藥師」的胡廷岳， <br />除了環島公益演講，現在也上線分享「避免臥床的解決之道」。 <br /> <br />詳情請見：https://portaly.cc/nono4816 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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Publishing Since
6/27/2023
1 verified contact email on file for 減藥的說
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Recent Episodes
May 11, 2026
EP061 什麼改變都做了，血糖還是「降不下來」？可能是你「鐵公雞」｜ 讀者來信！｜減藥藥師胡廷岳
<p>這一集來聊聊：不吃澱粉更「難」降血糖。 <br /> <br />◆ 小額贊助，支持減藥倡議： ＜<a href="https://open.firstory.me/user/nonohu" rel="noopener noreferrer" target="_blank"><strong>平均預防一個家庭臥床的成本</strong></a>＞ <br />◆ 剛剛提到的資源：提問許願池：<<a href="https://bitlyli.com/%E6%B8%9B%E8%97%A5%E8%A8%B1%E9%A1%98%E6%B1%A0" rel="noopener noreferrer" target="_blank"><strong>許願池</strong></a>>、每月線上公益演講：<<a href="https://bitlyli.com/FSto%E8%AC%9B%E5%BA%A7%E5%A0%B1%E5%90%8D%E8%B3%87%E8%A8%8A" rel="noopener noreferrer" target="_blank"><strong>點此報名</strong></a>>。 <br />- <br /> <br />減藥藥師胡廷岳 - 出版社簽約作家，募款環島公益演講超過19個不同縣市。 <br /> <br />是少數同時跨域人類行為科學、藥學、預防醫學的專家，長期在上市櫃公司、台大醫院、慈濟醫院、縣衛生局、醫事人員公會、醫學大學、照服員單位執行教育訓練。因其家人生病照護的經驗，自願深入第一線、分享具體經驗，並成功幫助民眾預防健康惡化。 <br /> <br />至今只靠募款、志工接送，全職環島公益演講好幾年，目標讓台灣至少300萬人，不再受到臥床照顧折磨，是真正的「減少吃藥」。 <br /> <br />◆超過12,000人下載：七大臥床主因的5步驟預防訣竅 電子書：<<a href="https://tremendous-originator-8969.ck.page/6e327b8efe" rel="noopener noreferrer" target="_blank"><strong>點此索取</strong></a>> <br />◆歡迎贊助「<a href="https://nonohu.com/donation/" rel="noopener noreferrer" target="_blank"><strong>幫助一個家庭預防臥床的成本</strong></a>」，讓減藥被更多人看見：<a href="https://nonohu.com/donation/" rel="noopener noreferrer" target="_blank"><strong>我走過了這些路</strong></a> <br /> <br />◆廷岳排進暢銷榜的書：《<a href="https://www.books.com.tw/products/0010945844?sloc=main&utm_source=nono4816&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202212" rel="noopener noreferrer" target="_blank"><strong>吃藥之後，然後呢？</strong></a>》、《<a href="https://www.books.com.tw/products/0011024764?srsltid=AfmBOoqhP2PON4kjRIe-C8MwT1ZPaWaQmTedkyE9fw40jZAuaISYF0oy" rel="noopener noreferrer" target="_blank"><strong>健康到最後</strong></a>》 <br />◆每月預防失能線上演講：<<a href="https://bitlyli.com/FSto%E8%AC%9B%E5%BA%A7%E5%A0%B1%E5%90%8D%E8%B3%87%E8%A8%8A" rel="noopener noreferrer" target="_blank"><strong>點此報名</strong></a>> <br />－ <br /> <br />有什麼問題想問廷岳嗎？ <br />◆提問許願池：<<a href="https://bitlyli.com/%E6%B8%9B%E8%97%A5%E8%A8%B1%E9%A1%98%E6%B1%A0" rel="noopener noreferrer" target="_blank"><strong>減藥許願池</strong></a>> <br /> <br />◆或留言告訴我你對這一集的想法：<<a href="https://open.firstory.me/user/clibb6uk900vu01v73s24608e/comments" rel="noopener noreferrer" target="_blank"><strong>謝謝你聽完</strong></a>> <br /> <br />◆每月99元，大力支持減藥行動永續：<<a href="https://nonohu.com/donation/" rel="noopener noreferrer" target="_blank"><strong>請點此</strong></a>> <br /> <br />👇👇👇 <br />歡迎留言給我鼓勵 <br /> <br />－ <br /> <br />➡ 減藥藥師胡廷岳「電子名片」 <br /><a href="https://portaly.cc/nono4816" rel="noopener noreferrer" target="_blank">https://portaly.cc/nono4816</a> <br />➡ 減藥藥師胡廷岳官網 <br /><a href="https://nonohu.com/" rel="noopener noreferrer" target="_blank">https://nonohu.com/</a> <br />➡ 減藥藥師胡廷岳Facebook <br /><a href="https://www.facebook.com/nonohuofficial" rel="noopener noreferrer" target="_blank">https://www.facebook.com/nonohuofficial</a> <br /> <br />－</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 4, 2026
EP060 失火後沒人救？「僅 6500 人出生」的社會危機：18 年後的解決方案｜減藥藥師胡廷岳
<p>這一集來聊聊：台灣老，但運氣很好。 <br /> <br /><a href="https://www.facebook.com/nonohuofficial/?locale=zh_TW" rel="noopener noreferrer" target="_blank"><strong>減藥藥師胡廷岳</strong></a><strong>｜</strong><a href="https://www.youtube.com/channel/UCkha3wg7As4t9duOzre5HcQ" rel="noopener noreferrer" target="_blank"><strong>黃瑽寧醫師健康講堂</strong></a><strong>｜</strong><a href="https://www.facebook.com/hong.hui.feng.458381/" rel="noopener noreferrer" target="_blank"><strong>新光醫院心臟內科醫師洪惠風</strong></a> <br /> <br />◆ 小額贊助，支持減藥倡議： ＜<a href="https://open.firstory.me/user/nonohu" rel="noopener noreferrer" target="_blank"><strong>平均預防一個家庭臥床的成本</strong></a>＞ <br />◆ 剛剛提到的資源：提問許願池：<<a href="https://bitlyli.com/%E6%B8%9B%E8%97%A5%E8%A8%B1%E9%A1%98%E6%B1%A0" rel="noopener noreferrer" target="_blank"><strong>許願池</strong></a>>、每月線上公益演講：<<a href="https://bitlyli.com/FSto%E8%AC%9B%E5%BA%A7%E5%A0%B1%E5%90%8D%E8%B3%87%E8%A8%8A" rel="noopener noreferrer" target="_blank"><strong>點此報名</strong></a>>。 <br />- <br /> <br />減藥藥師胡廷岳 - 出版社簽約作家，募款環島公益演講超過20個不同縣市。 <br /> <br />是少數同時跨域人類行為科學、藥學、預防醫學的專家，長期在上市櫃公司、台大醫院、慈濟醫院、縣衛生局、醫事人員公會、醫學大學、照服員單位執行教育訓練。因其家人生病照護的經驗，自願深入第一線、分享具體經驗，並成功幫助民眾預防健康惡化。 <br /> <br />至今只靠募款、志工接送，全職環島公益演講好幾年，目標讓台灣至少300萬人，不再受到臥床照顧折磨，是真正的「減少吃藥」。 <br /> <br />◆超過12,000人下載：七大臥床主因的5步驟預防訣竅 電子書：<<a href="https://tremendous-originator-8969.ck.page/6e327b8efe" rel="noopener noreferrer" target="_blank"><strong>點此索取</strong></a>> <br />◆歡迎贊助「<a href="https://nonohu.com/donation/" rel="noopener noreferrer" target="_blank"><strong>幫助一個家庭預防臥床的成本</strong></a>」，讓減藥被更多人看見：<a href="https://nonohu.com/donation/" rel="noopener noreferrer" target="_blank"><strong>我走過了這些路</strong></a> <br /> <br />◆廷岳排進暢銷榜的書：《<a href="https://www.books.com.tw/products/0010945844?sloc=main&utm_source=nono4816&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202212" rel="noopener noreferrer" target="_blank"><strong>吃藥之後，然後呢？</strong></a>》、《<a href="https://www.books.com.tw/products/0011024764?srsltid=AfmBOoqhP2PON4kjRIe-C8MwT1ZPaWaQmTedkyE9fw40jZAuaISYF0oy" rel="noopener noreferrer" target="_blank"><strong>健康到最後</strong></a>》 <br />◆每月預防失能線上演講：<<a href="https://bitlyli.com/FSto%E8%AC%9B%E5%BA%A7%E5%A0%B1%E5%90%8D%E8%B3%87%E8%A8%8A" rel="noopener noreferrer" target="_blank"><strong>點此報名</strong></a>> <br />－ <br /> <br />有什麼問題想問廷岳嗎？ <br />◆提問許願池：<<a href="https://bitlyli.com/%E6%B8%9B%E8%97%A5%E8%A8%B1%E9%A1%98%E6%B1%A0" rel="noopener noreferrer" target="_blank"><strong>減藥許願池</strong></a>> <br /> <br />◆或留言告訴我你對這一集的想法：<<a href="https://open.firstory.me/user/clibb6uk900vu01v73s24608e/comments" rel="noopener noreferrer" target="_blank"><strong>謝謝你聽完</strong></a>> <br /> <br />◆每月99元，大力支持減藥行動永續：<<a href="https://nonohu.com/donation/" rel="noopener noreferrer" target="_blank"><strong>請點此</strong></a>> <br /> <br />👇👇👇 <br />歡迎留言給我鼓勵 <br /> <br />－ <br /> <br />➡ 減藥藥師胡廷岳「電子名片」 <br /><a href="https://portaly.cc/nono4816" rel="noopener noreferrer" target="_blank">https://portaly.cc/nono4816</a> <br />➡ 減藥藥師胡廷岳官網 <br /><a href="https://nonohu.com/" rel="noopener noreferrer" target="_blank">https://nonohu.com/</a> <br />➡ 減藥藥師胡廷岳Facebook <br /><a href="https://www.facebook.com/nonohuofficial" rel="noopener noreferrer" target="_blank">https://www.facebook.com/nonohuofficial</a> <br /> <br />－</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 27, 2026
EP059 「讓運氣變好」的公式？諾貝爾經濟學獎證實：被老天眷顧有３方法！｜減藥藥師胡廷岳
<p>這一集來聊聊：製造運氣。 <br /> <br />2022搞笑諾貝爾經濟獎「成功往往不屬於最有才華的人，而是屬於最幸運的人。」物理學家 lessandro Pluchino、Andrea Rapisarda 以及經濟學家 Alessio Emanuele Biondo <br /> <br />◆ 小額贊助，支持減藥倡議： ＜<a href="https://open.firstory.me/user/nonohu" rel="noopener noreferrer" target="_blank"><strong>平均預防一個家庭臥床的成本</strong></a>＞ <br />◆ 剛剛提到的資源：提問許願池：<<a href="https://bitlyli.com/%E6%B8%9B%E8%97%A5%E8%A8%B1%E9%A1%98%E6%B1%A0" rel="noopener noreferrer" target="_blank"><strong>許願池</strong></a>>、每月線上公益演講：<<a href="https://bitlyli.com/FSto%E8%AC%9B%E5%BA%A7%E5%A0%B1%E5%90%8D%E8%B3%87%E8%A8%8A" rel="noopener noreferrer" target="_blank"><strong>點此報名</strong></a>>。 <br />- <br /> <br />減藥藥師胡廷岳 - 出版社簽約作家，募款環島公益演講超過19個不同縣市。 <br /> <br />是少數同時跨域人類行為科學、藥學、預防醫學的專家，長期在上市櫃公司、台大醫院、慈濟醫院、縣衛生局、醫事人員公會、醫學大學、照服員單位執行教育訓練。因其家人生病照護的經驗，自願深入第一線、分享具體經驗，並成功幫助民眾預防健康惡化。 <br /> <br />至今只靠募款、志工接送，全職環島公益演講好幾年，目標讓台灣至少300萬人，不再受到臥床照顧折磨，是真正的「減少吃藥」。 <br /> <br />◆超過12,000人下載：七大臥床主因的5步驟預防訣竅 電子書：<<a href="https://tremendous-originator-8969.ck.page/6e327b8efe" rel="noopener noreferrer" target="_blank"><strong>點此索取</strong></a>> <br />◆歡迎贊助「<a href="https://nonohu.com/donation/" rel="noopener noreferrer" target="_blank"><strong>幫助一個家庭預防臥床的成本</strong></a>」，讓減藥被更多人看見：<a href="https://nonohu.com/donation/" rel="noopener noreferrer" target="_blank"><strong>我走過了這些路</strong></a> <br /> <br />◆廷岳排進暢銷榜的書：《<a href="https://www.books.com.tw/products/0010945844?sloc=main&utm_source=nono4816&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202212" rel="noopener noreferrer" target="_blank"><strong>吃藥之後，然後呢？</strong></a>》、《<a href="https://www.books.com.tw/products/0011024764?srsltid=AfmBOoqhP2PON4kjRIe-C8MwT1ZPaWaQmTedkyE9fw40jZAuaISYF0oy" rel="noopener noreferrer" target="_blank"><strong>健康到最後</strong></a>》 <br />◆每月預防失能線上演講：<<a href="https://bitlyli.com/FSto%E8%AC%9B%E5%BA%A7%E5%A0%B1%E5%90%8D%E8%B3%87%E8%A8%8A" rel="noopener noreferrer" target="_blank"><strong>點此報名</strong></a>> <br />－ <br /> <br />有什麼問題想問廷岳嗎？ <br />◆提問許願池：<<a href="https://bitlyli.com/%E6%B8%9B%E8%97%A5%E8%A8%B1%E9%A1%98%E6%B1%A0" rel="noopener noreferrer" target="_blank"><strong>減藥許願池</strong></a>> <br /> <br />◆或留言告訴我你對這一集的想法：<<a href="https://open.firstory.me/user/clibb6uk900vu01v73s24608e/comments" rel="noopener noreferrer" target="_blank"><strong>謝謝你聽完</strong></a>> <br /> <br />◆每月99元，大力支持減藥行動永續：<<a href="https://nonohu.com/donation/" rel="noopener noreferrer" target="_blank"><strong>請點此</strong></a>> <br /> <br />👇👇👇 <br />歡迎留言給我鼓勵 <br /> <br />－ <br /> <br />➡ 減藥藥師胡廷岳「電子名片」 <br /><a href="https://portaly.cc/nono4816" rel="noopener noreferrer" target="_blank">https://portaly.cc/nono4816</a> <br />➡ 減藥藥師胡廷岳官網 <br /><a href="https://nonohu.com/" rel="noopener noreferrer" target="_blank">https://nonohu.com/</a> <br />➡ 減藥藥師胡廷岳Facebook <br /><a href="https://www.facebook.com/nonohuofficial" rel="noopener noreferrer" target="_blank">https://www.facebook.com/nonohuofficial</a> <br /> <br />－</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
71 total episodes available
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- What is 減藥的說?
<p>預防醫學｜行為科學｜家庭溝通｜減少吃藥｜縮短不健康餘命 <br /> <br />同時身為「家庭照顧者」與「減藥藥師」的胡廷岳， <br />除了環島公益演講，現在也上線分享「避免臥床的解決之道」。 <br /> <br />詳情請見：https://portaly.cc/nono4816 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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