两个拥有多年运动经历跨跑步铁人三项越野领域大叔的运动聊天节目
Podcast Overview
两个拥有多年运动经历跨跑步铁人三项越野领域大叔的运动聊天节目
Language
🇨🇳
Publishing Since
1/24/2023
1 verified contact email on file for 杰夫说
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Recent Episodes
June 14, 2026
189 华米手表实测：从虞山越野到 AI 训练助手
（今天尝试了 ai 读取内容后转写生成 shownotes，希望大家喜欢这个变化。另外题目编号调了1 号，上期是 187，本期直接调到了 189，是经过 ai 整理后，我们这是 189 期，那么我们就遵从新规则）<br>## 本期一句话<br>从一块华米运动表的越野实测出发，聊它与佳明、高驰、Apple Watch 的差异，再延伸到虞山训练、节目资料库和 AI 训练助手。<br>## 适合谁听<br>- 正在纠结 Garmin、COROS、Apple Watch 和华米运动表的跑者<br>- 想找上海周边轻越野路线，并顺便测试装备的人<br>- 关注 AI 如何整理节目、训练数据和健康数据的人<br>## 时间轴章节<br>- 00:00:00 先说主题：装备到货与华米手表<br>- 00:00:46 为什么把华米纳入跑表版图<br>- 00:03:35 新款华米运动表初体验：外观、表带和海外账号<br>- 00:11:57 跑步与越野功能：Traini...<a href="https://www.xiaoyuzhoufm.com/episode/6a2eaf624233e62bc549b557?utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PWFwcGxlcG9kY2FzdF9zaG93bm90ZXMmbXQ9OA%3D%3D">去小宇宙查看完整单集简介</a><br><a href="https://oia.xiaoyuzhoufm.com/player/6a2eaf624233e62bc549b557?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
June 7, 2026
187 最近我们买了啥？- 618 特辑
<p>时间过得很快，转眼之间又到了 618，我们好像也很久没有做购物节目了。本期就分享了我们两个最近购买的电子设备，跑鞋，衣服，和其它杂项。</p><p>顺便说个好消息，最近 30 天我们《杰夫说》节目在苹果 podcast 中国区健康类别排行 88。能进 100名是我们从来没想到的。感谢大家的支持。</p><p></p><p>* 如果有任何问题或者想和我们交流请添加微信，skyrunning2023，现在我们有了微信群，也欢加入。另外我们也有同名的小红书账号，欢迎关注。</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a2557bb7444b5722234cf86?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
May 31, 2026
186 不坚持不放弃
<p>随意聊的一期节目，Sky在运动中的失败与教训展开，分享了攀岩和跑步的亲身经历。</p><p>1.人类极限与科技进步</p><p>2.攀岩运动的失败与教训，指关节拉伤，阳朔攀岩摔伤</p><p>3.运动哲学与浅薄的感悟</p><p>最后，希望各位听众推荐给我们，在上海周边适合越野菜鸟的训练线路</p><p></p><p>* 如果有任何问题或者想和我们交流请添加微信，skyrunning2023，现在我们有了微信群，也欢加入。另外我们也有同名的小红书账号，欢迎关注。</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a1c284aac7bdb080c33a502?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
191 total episodes available
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