fit4life | fitgirl weekly chat

by fit4life

4.6(152 reviews)

466 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇳

Overview

两位全平台百万粉丝女性运动和健康生活方式博主；每周关于女生健康，运动，饮食及健康生活方式的私聊；治愈，轻松，私密，无论你正在减肥，刚开始运动，初入职场；还是对自己的身材，相貌，生活方式不满意想要改变；这每周一小时的闺蜜私聊，都是你的治愈暖汤。 加入听友群 方法1️⃣：加“fit4life999”等小助理加你（如果添加次数太多可能会出现无法添加的情况，齐给大家稍安勿躁过一天在申请，或者直接通过方法二添加企业WX）方法2️⃣：公众号回复“我要进群”即可 Apple Podcast/喜马拉雅/小宇宙/网易云/Spotify/荔枝/蜻蜓：fit4life微博/小红书/B站：fit4life公众号：fit4life健身与美食淘宝直播：fit4life健身与美食（记得订阅）商务联系：[email protected]

Language

🇨🇳

Publishing Since

8/14/2019

Visit Website View on Apple Podcasts RSS Feed

Reach out to this podcast

Get in touch with the podcast creators

Email Addresses

1 available

Phone Numbers

0 available

Get Full Contact Details

Recent Episodes

April 23, 2025

468 - 滤镜已碎，攻略已废，停止幻想就是最好的祛魅

April 16, 2025

467 - 听到他的第一声啼哭，我知道我创造了世界上最顶级的魔术

<img data-key="0" src="http://imagev2.xmcdn.com/storages/de0d-audiofreehighqps/DC/77/GKwRIMAL1WzDABUdOgOYuJk8.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/de0d-audiofreehighqps/DC/77/GKwRIMAL1WzDABUdOgOYuJk8.jpeg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/de0d-audiofreehighqps/DC/77/GKwRIMAL1WzDABUdOgOYuJk8.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="183.33333333333331" data-preview="http://imagev2.xmcdn.com/storages/de0d-audiofreehighqps/DC/77/GKwRIMAL1WzDABUdOgOYuJk8.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="34.22222222222222"> 首先致敬天下所有妈妈，感谢她们为孕育新生命的付出。 这期节目姥姥姥爷从两个角度复盘张唯雅女士的生产过程。孙唯一出生的视频，应该17号就能发出！大家敬请期待！ 从待产的按部就班，到进入医院的紧张气氛，再到所有亲人好友在病房“鸡飞狗跳”地等待。孙唯一的到来，让所有人欣喜，让所有人相聚。不得不说，姥姥是所有产妇中幸运的顺利的，没有忍受过多痛苦的人。我们不想美化生育，但每一个妈妈都同等伟大。我们也不会让节目充满母婴话题，因为一个妈妈在成为妈妈之前，首先是她自己。我们仍然要与自己更好地相处，下期见。 00:01:57 良辰吉日让J人太有安全感了，让所有人如约而至。00:07:02 铁人待产，就是一场大铁比赛。00:14:54 生产前夜，直到住进医院，麻醉师开始讲解操作细节，我终于有点紧张了。然而还有人比我紧张。00:23:24 准父母互相鼓励的一个，我真的感觉到我的人生将要从此改变。00:28:39 手术中的一点点小意外，让孙唯一的出生时间来到了十一点十一分。（BTW关于孩子小名大家再讨论讨论，“舅舅”实在有点说不出口）00:31:11 听到他的第一声啼哭，我知道我创造了世界上最顶级的魔术。00:34:28 与此同时，病房里鸡飞狗跳，各有各的节目。00:39:49 当所有人涌向孙唯一面前，孩子不哭了，大人开始哭。00:45:35 虽然姥姥的生产过程幸运地较为顺利，但我必须说，每一个妈妈都同等伟大。00:51:52 生孩子这场比赛结束了，接下来，我们要陪着孩子完成他人生的比赛。00:54:32 生完孩子三小时不仅能发小红书，还能给朋友们订餐厅。01:01:13 在我最柔软的时刻，我感受到了所有人对我爱的升级。 <img data-key="1" src="http://imagev2.xmcdn.com/storages/9f07-audiofreehighqps/2C/E9/GKwRIasL1W-FABlOOgOYu0pI.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9f07-audiofreehighqps/2C/E9/GKwRIasL1W-FABlOOgOYu0pI.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9f07-audiofreehighqps/2C/E9/GKwRIasL1W-FABlOOgOYu0pI.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/9f07-audiofreehighqps/2C/E9/GKwRIasL1W-FABlOOgOYu0pI.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="186.66666666666666"> 人最多的待产病房<img data-key="2" src="http://imagev2.xmcdn.com/storages/5aad-audiofreehighqps/7D/C6/GAqhntAL1W_iAEcfLAOYu5Ue.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/5aad-audiofreehighqps/7D/C6/GAqhntAL1W_iAEcfLAOYu5Ue.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/5aad-audiofreehighqps/7D/C6/GAqhntAL1W_iAEcfLAOYu5Ue.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562.5" data-preview="http://imagev2.xmcdn.com/storages/5aad-audiofreehighqps/7D/C6/GAqhntAL1W_iAEcfLAOYu5Ue.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="105"> 孙唯一的第一声啼哭：爸爸在剪脐带，而我只关心他有没有头发 <img data-key="3" src="http://imagev2.xmcdn.com/storages/cf1f-audiofreehighqps/EC/40/GAqhfD0L1XABADuU_AOYu63I.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/cf1f-audiofreehighqps/EC/40/GAqhfD0L1XABADuU_AOYu63I.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/cf1f-audiofreehighqps/EC/40/GAqhfD0L1XABADuU_AOYu63I.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562.5" data-preview="http://imagev2.xmcdn.com/storages/cf1f-audiofreehighqps/EC/40/GAqhfD0L1XABADuU_AOYu63I.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="105"> 我们家人真多 <img data-key="4" src="http://imagev2.xmcdn.com/storages/20e4-audiofreehighqps/7C/86/GAqhF9kL1XAdADGIqAOYu8M4.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/20e4-audiofreehighqps/7C/86/GAqhF9kL1XAdADGIqAOYu8M4.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/20e4-audiofreehighqps/7C/86/GAqhF9kL1XAdADGIqAOYu8M4.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/20e4-audiofreehighqps/7C/86/GAqhF9kL1XAdADGIqAOYu8M4.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="186.66666666666666"> 第一次当父母，你也是第一次当人类，我们一起加油吧 <img data-key="5" src="http://imagev2.xmcdn.com/storages/9f50-audiofreehighqps/D2/F1/GKwRIasL1XBDAElPOwOYu-Se.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9f50-audiofreehighqps/D2/F1/GKwRIasL1XBDAElPOwOYu-Se.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9f50-audiofreehighqps/D2/F1/GKwRIasL1XBDAElPOwOYu-Se.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/9f50-audiofreehighqps/D2/F1/GKwRIasL1XBDAElPOwOYu-Se.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="186.66666666666666"> 现在一天一个样，请期待我的生产vlog (马上发）和月子vlog ————————————�给姥姥姥爷留言请走这里<img data-key="6" src="http://imagev2.xmcdn.com/storages/83c4-audiofreehighqps/D2/6D/GAqhqKwL1XCTAAAidwOYvChE.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/83c4-audiofreehighqps/D2/6D/GAqhqKwL1XCTAAAidwOYvChE.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/83c4-audiofreehighqps/D2/6D/GAqhqKwL1XCTAAAidwOYvChE.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/83c4-audiofreehighqps/D2/6D/GAqhqKwL1XCTAAAidwOYvChE.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140"> Apple Podcast/喜马拉雅/小宇宙/网易云/Spotify/荔枝/蜻蜓：fit4life微博/小红书/B站：fit4life公众号：fit4life健身与美食淘宝直播：fit4life健身与美食（记得订阅）商务联系：[email protected]

April 7, 2025

466 - 明天生孩子，有件事儿还没决定，在线等，挺急的

Similar Podcasts

宁浪别野

赵依侬

来都来了 | 听了再走

来都来了_

出逃在即

出逃studio

思文，败类

思文败类

自习室 STUDY ROOM

不好惹的娃娃脸

滑滑梯Play on the slide

北野五花肉

天真不天真

杨天真本真

大俗小雅

大俗小雅播客

嗨咻

邵竞竹

喷嚏

喷嚏官方

脑袋空空empty mind

生龙活虎的七七

知行小酒馆

有知有行

大凝聊聊

大凝

肥话连篇

肥杰

凹凸电波

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.

Recent articles