《喷嚏》的主播是两位女创作者，竹子和韩夏。她们自嘲自己是大龄黄金圣女，来自中国北方的两匹母狼。广播的内容是非典型女性谈话内容，需要提醒您的是，此节目，不适合在上课、上班、上自习时收听。如果您对说话尺度较宽、话题比较没有禁忌、嗓门较大、笑声过于嘹亮的三十岁女性有意见，请您立刻退出收听这档节目。
by 喷嚏官方
4.8(63 reviews)
107 episodes
Updated Weekly
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Podcast Overview
《喷嚏》的主播是两位女创作者，竹子和韩夏。她们自嘲自己是大龄黄金圣女，来自中国北方的两匹母狼。广播的内容是非典型女性谈话内容，需要提醒您的是，此节目，不适合在上课、上班、上自习时收听。如果您对说话尺度较宽、话题比较没有禁忌、嗓门较大、笑声过于嘹亮的三十岁女性有意见，请您立刻退出收听这档节目。
Language
🇨🇳
Publishing Since
5/13/2017
1 verified contact email on file for 喷嚏
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Recent Episodes
May 30, 2026
106.成年人怎么判断，自己到底擅长什么？
<p>你以为的天赋真的是你的天赋吗？你喜爱的是你擅长的吗？你擅长的你喜爱吗？</p><p>这些看似像绕口令一样的问题，也曾经困扰着韩夏和竹子。如果我就这点天资，我到底能干点啥？</p><p>本期是一个揭老底的闲聊讨论。</p><p></p><p><strong>时间码:</strong></p><p><a class="timestamp">01:05</a> 你听过边牧理论吗？找到自己的球，外化你的创造力。</p><p><a class="timestamp">03:12</a> 韩夏：我曾经当过很久“拆家”的边牧，与自己的不适搏斗。</p><p><a class="timestamp">08:26</a> 竹子：那时的韩夏是我人生中分水岭一样的存在...</p><p><a class="timestamp">12:24</a> 你以为的天赋真的是你的天赋吗？竹子的梦想曾经也是做导演？</p><p><a class="timestamp">21:02</a> 韩夏：自洽？自洽不了一点！不要停止寻找自己是谁。</p><p><a class="timestamp">23:15</a> 听众朋友们，现在请和我们一起写下15-20件，从小到大你最擅长做的事情。</p><p><a class="timestamp">24:18</a> 韩夏&竹子的小优势清单——原来我只能干这个啊！</p><p><a class="timestamp">32:47</a> 怎么找到优势？回到你的童年里去看看呢！</p><p><a class="timestamp">38:26</a> 这可是康永哥哎！可是他的梦想竟然是...</p><p><a class="timestamp">45:36</a> 韩夏：终于释怀了，做不了职业创作者，还有很多事情可以做。</p><p><a class="timestamp">01:00:29</a> 短板难道是永远的短处吗？试着换个角度看呢。</p><p><a class="timestamp">01:05:52</a> 到底谁能定义“天赋”啊？你知道你还有更多的可能性吗？</p><p>-</p><p><strong>喷嚏见面版本</strong>：<a target="_blank" rel="noopener noreferrer nofollow" href="https://xhslink.com/m/3uS50PTldG3">喷嚏Sneeze</a></p><p>-<strong>本期BGM:</strong></p><p>The Memory Is Cruel - Russian Red</p>
May 16, 2026
105.第三届京斯卡来了，这奖怎么还在颁啊
<p>京斯卡，一个荒唐的持续到了第三年的奖。今年评委会不仅在颁，甚至还扩充了得奖名单。依然是电影和电视剧混在一起，不分年份不分类别，网罗了韩邵两人的私人喜好。</p><p>如果你需要片单，或者想听我们讨论某个剧或者电影，那就来吧。</p><p></p><p><strong>时间码:</strong></p><p><a class="timestamp">01:12</a> 第三届京金奖终于来了！最佳影片奖将要花落——</p><p><a class="timestamp">04:11</a> 竹子心中最佳剧集：《Barry》，黑色幽默到顶。</p><p><a class="timestamp">16:10</a> 韩夏心中最佳电影：《情感价值》，现在我已经不恨了。</p><p><a class="timestamp">30:49</a> 韩夏心中最有魅力影人：最飒的北欧雷姐</p><p><a class="timestamp">41:29</a> 竹子心中最有魅力影人：最会拍的根哥</p><p><a class="timestamp">53:22</a> 韩夏的最暖水袋奖颁给了——窝囊废电视剧王者《雄鸡生活》</p><p><a class="timestamp">58:22</a> 竹子的最暖水袋奖颁给了——回归温暖的科幻片《拯救计划》</p><p><a class="timestamp">01:04:11</a> 韩夏心中最炸裂奖《掩耳盗邻》，你的一切真的属于你吗？</p><p><a class="timestamp">01:09:18</a> 竹子心中最炸裂奖《接近终点》，自由到底是什么呢？</p><p><a class="timestamp">01:18:25</a> 《我爱洛杉矶》真的不是在拍我见过的生活吗？</p><p><a class="timestamp">01:23:49</a> 家有男孩的父母们必看，青春期的恶究竟来自于哪儿？</p><p><a class="timestamp">01:29:51</a> 我们想在大屏幕上看到这样的女性故事——《世界的主人》！</p><p><a class="timestamp">01:35:43</a> 下班后想看点什么？强推竹子爱了很久的《无耻之徒》</p><p>-</p><p><strong>第三届京斯卡颁奖名单：</strong></p><p><strong>竹子：</strong></p><p>京金奖（最佳剧集） 《Barry》</p><p>最暖水袋奖 《拯救计划》</p><p>最炸裂奖 《接近终点》</p><p>最感同身受奖 《混沌少年时》</p><p>最怀旧奖 《无耻之徒》</p><p>最有魅力影人 文思·吉利根《同乐者》导演</p><p><strong>韩夏：</strong></p><p>京金奖（最佳电影） 《情感价值》</p><p>最暖水袋奖 《雄鸡生活》</p><p>最炸裂奖 《掩耳盗邻》</p><p>最感同身受奖 《我爱洛杉矶》</p><p>最佳故事奖 《世界的主人》</p><p>最有魅力影人 Renate Reinsve</p><p>雷娜特·赖因斯夫（《情感价值》女主角）</p><p>-</p><p><strong>本期提到的其他影视剧</strong></p><p>《周六夜现场》</p><p>《凯文怎么了》</p><p>《怒呛人生》</p><p>《熊家餐馆》</p><p>《八卦天后》</p><p>《火星救援》</p><p>《都市女孩》</p><p>《不安感》</p><p>《我们的世界》</p><p>-</p><p><strong>本期BGM:</strong></p><p>Sign of the Times - Harry Styles</p>
May 2, 2026
104.我不想那么真了，可以吗？
<p>最近韩夏很疑惑，“如果我不再如此掏心掏肺，世界还会一如既往地爱我吗？”我们一直追求的真诚，到底是什么？真诚到底是一种美德，还是一种幻觉？做内容的人，到底还剩多少真实的自己？观众和创作者的界限是什么？我该如何真诚，却又保存自我？</p><h4>时间码:</h4><p><a class="timestamp">00:56</a> 如果此刻，我们重新定义“真实”呢？</p><p><a class="timestamp">05:34</a> 做博主之后的困惑：哪个是真实的我？</p><p><a class="timestamp">14:16</a> 隐私与分享的边界在哪里？</p><p><a class="timestamp">18:24</a> 这些人和事，我不想分享。</p><p><a class="timestamp">26:36</a> 韩夏的觉醒时刻：跟人社交，到底怎样，才是真的真诚？</p><p><a class="timestamp">39:16</a> 和明星交友秘诀是什么？</p><p><a class="timestamp">40:43</a> 快问快答之到底如何在社交场合中游刃有余啊！</p><p><a class="timestamp">45:32</a> 你好竹子是我，也不是我。</p><p><a class="timestamp">54:04</a> 我的奥德赛时期：因为想要真，我装过，也被骗过</p><p><a class="timestamp">58:53</a> 当你碰到以下几点情况，请快跑！</p><p><a class="timestamp">01:09:56</a> 在亲密和亲子关系中，我们要随时保持绝对的真吗？</p><p>-</p><p><strong>提到的书籍电影：</strong></p><p>《李诞工作手册》</p><p>《让子弹飞》</p><p>《婚姻故事》</p><p> -</p><p><strong>本期BGM:</strong></p><p>Reality- Richard Sanderson</p>
107 total episodes available
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- What is 喷嚏?
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This podcast updates weekly.
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