竹子的个人聊天播客。聊跑步、身体、婚姻、孩子、创业、表达，也聊一个女人如何在母亲、妻子、女儿、创作者和经营者这些身份之间切换。
她不太想输出标准答案，更想认真讨论那些现代女性真实会遇到的拉扯：野心和愧疚，体面和疲惫，自由和责任。
如果你也在一边生活，一边试着把自己活明白，欢迎来《嗨咻》一起聊。
每双周四更新。
商务咨询请加微信：Cxiaoluan，备注：嗨咻合作。
by 邵竞竹
4.4(84 reviews)
99 episodes
Updated Daily
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Podcast Overview
竹子的个人聊天播客。聊跑步、身体、婚姻、孩子、创业、表达，也聊一个女人如何在母亲、妻子、女儿、创作者和经营者这些身份之间切换。 她不太想输出标准答案，更想认真讨论那些现代女性真实会遇到的拉扯：野心和愧疚，体面和疲惫，自由和责任。 如果你也在一边生活，一边试着把自己活明白，欢迎来《嗨咻》一起聊。 每双周四更新。 商务咨询请加微信：Cxiaoluan，备注：嗨咻合作。
Language
🇨🇳
Publishing Since
9/8/2022
1 verified contact email on file for 嗨咻
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 9, 2026
098.和Nick聊天｜买不买房？人生重大选择别犯错
<p>网友经常问竹子，你买房了么？你买房的时候会考虑什么？在复杂的当下，房子到底值不值得买，如果买的话，怎么买？</p><p></p><p>既然我们这个播客是关于当代女性如何处理“复杂问题”，那么如何看待大件资产，房产，一定是我们绕不过去的讨论。</p><p></p><p>这一期嗨咻，竹子请来了她喜爱的财经类节目<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episode/6890c2138e06fe8de74c266b">《面基》</a>的常驻嘉宾Nick，Nick毕业于清华大学建筑系本科，数据科学硕士。后一直从事房地产投资领域、量化交易，作为技术派买房人的他，现在开发了一个趋势小程序—<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://mp.weixin.qq.com/s/0ODIUwhFo6oRWvEROTZOqA">趋势动物</a>，专注于用数据观察房地产和其他金融市场，不预测、不提暴论，想给大家一个清醒的视角，理智地看待房产投资。</p><p></p><p>竹子和Nick的聊天，从Nick本人的职业背景出发，蔓延到对中国房地产的观察出发，延续到四月高盛对中国房地产作出的预测，以及如何用趋势的角度去判断一个房子的价值，并给出了实用的意见，怎么买，怎么卖。</p><p></p><p>如果你觉得这辈子会做出买卖房产的动作，那么这一期，你一定不要错过。</p><p></p><p>PS：现在你不止可以收听嗨咻，欢迎登陆我们的视频频道（<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/discovery/item/6a4ca516000000001101e61f?source=webshare&xhsshare=pc_web&xsec_token=ABwpmik8LiDSAdv9f4qY8C6Ws_G1_SryVHuLVDmhQBvjU=&xsec_source=pc_share">小红书</a>/<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://v.douyin.com/0tKXnI9rETE/%20:0pm%20c@a.At%2001/17%20LjP:/">抖音</a>/<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.bilibili.com/video/BV1JhMt6NEBw/?spm_id_from=333.1387.homepage.video_card.click&vd_source=4caf8552693ef9499e8411d40de308fb">B站</a>/<a target="_blank" rel="noopener noreferrer nofollow" href="https://v.qq.com/x/cover/mzc003zynu65krg/i3286kmhsw8.html">腾讯视频</a>）观看本期播客。</p><p>时间码：</p><p><a class="timestamp">00:00</a> 为什么我们要听技术型买房人讲买房逻辑？</p><p><a class="timestamp">12:13</a> 初入市场踩过最大的坑，一周亏掉80%陷入抑郁</p><p><a class="timestamp">19:28</a> 趋势投资界祖师爷利弗莫尔的天才操盘故事</p><p><a class="timestamp">24:50</a> 中国房地产即将进入K型分化时期</p><p><a class="timestamp">45:00</a> 反直觉踩盘来了！大理和乌鲁木齐是被低估的好房产？</p><p><a class="timestamp">58:26</a> 上海深圳购房考量，如何评判出入场条件？</p><p><a class="timestamp">01:18:42</a> 趋势投资者如何做风控？Nick：我最厌恶损失！</p><p><a class="timestamp">01:31:42</a> 跟紧步骤，买房技术派实操流程SOP</p><p><a class="timestamp">01:43:43</a> 不主观、不套利、不交易、不迭代</p><p></p><p>本期提到的一些趋势图，感兴趣的朋友们可以研究一下。</p><p>再次提醒，投资需谨慎，无论哪种门派，希望大家可以深入完整地了解整个体系，再判断这个体系是否适合自己。</p><p>当然无论是否真的行动，都可以从投资的角度理解这个世界。</p><img src="https://image.xyzcdn.net/Fr_NeVeGyxjHTwzu79vxIe5b1ooq.jpg"><p>*片段截取全国房产近一年趋势</p><img src="https://image.xyzcdn.net/FquzAXf1vAJd0hbgh-3RnPPLANzC.jpg"><p>*可以在趋势报告中看到各类房产的具体表现</p><p>如播客中Nick提到上海老破小初步止跌</p><img src="https://image.xyzcdn.net/Fj64RsJjbLQDgHFVWTKnn0NBq2wZ.jpg"><p>*播客中提到大理趋势跑赢多数城市</p><img src="https://image.xyzcdn.net/FmkfIUEswj-W5tjeT4Il45j02k-j.jpg"><p>*播客中提到乌鲁木齐趋势跑赢多数城市，及租金回报率</p><p></p><img src="https://image.xyzcdn.net/Fm6qUh0uuK3PyYMTFQvNe3iqx_nI.jpg"><p>*香港的右侧涨幅图长这样</p><p>-</p><p>全方位了解主播：</p><p></p><p>小红书：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaohongshu.com/user/profile/579f4aca82ec3967ddc9c7fa?xhsshare=CopyLink&appuid=5bfff0b50000000005003bc6&apptime=1733969628&share_id=8a5033e305ca4ec78c065e3466fd6b83">你好竹子</a>｜微博：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://weibo.com/u/1763998647">你好竹子</a>｜B站：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://space.bilibili.com/179806277?spm_id_from=333.337.search-card.all.click">你好竹子V</a> ｜公众号：你好竹子</p><p></p><p>她还有另外一档播客叫做<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/podcast/605b0d5d64b27cf2f137f131">喷嚏</a></p><p></p><p>嗨咻见面版本：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://xhslink.com/m/8SCma68ePtt">嗨咻 HiShow</a>（小红书）｜<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://v.douyin.com/SNvpHyhOxrc/%205@2.com%20:9pm">嗨咻 HiShow</a>（抖音）｜<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://space.bilibili.com/1327806863?spm_id_from=333.1228.0.0">嗨咻 HiShow</a> （B站）｜<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link hk-link-嗨咻 HiShow" href="https://v.qq.com/s/videoplus/9015849428/2?ref=mp">嗨咻 HiShow</a>（腾讯视频）</p><p></p><p>-</p><p></p><p>树洞邮箱：</p><p></p><p>本档播客还有一个树洞邮箱：hishowquestions@gmail.com</p><p></p><p>想把你的故事分享给竹子，或者有什么问题想跟竹子讨论，请随时发至本邮箱，竹子会不定期作答。</p>
June 25, 2026
097.通过跟你吵架，我都变聪明了
<p>这是一期竹子单口，三年热恋期刚过，黑竹间就迸发了多次“战役”，孩子出生后，“战役”多次升级，气得竹子一度想要离婚。</p><p></p><p>她曾一度购买辩论技巧等书，就为能吵赢黑子。时过境迁，最近她却有了新发现。</p><p></p><p>情侣之间到底什么样的架值得吵？什么样的架只是情绪上头？吵架是智力竞赛，还是情感调味剂？</p><p></p><p>后来竹子发现，也许打败魔法的并非魔法。她在长期关系里慢慢摸索出的“非理性工具包”：有时候撒娇、约会、亲密、重新找回对自己的欲望，反而比讲道理更能修复关系。</p><p></p><p>PS：现在你不止可以收听嗨咻，欢迎登陆我们的视频频道（<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://xhslink.com/m/31mZ11UWHbO">小红书</a>/<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.douyin.com/user/MS4wLjABAAAA4mXIC3If-4YTRiQdhKVmbwX3oQpKOU0sLJaLbiCRXH2R8DvICum02EnNnV9kjaJ0">抖音</a>/<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://space.bilibili.com/1327806863?spm_id_from=333.1228.0.0">B站</a>）观看本期播客。</p><p></p><p>时间码：</p><p></p><p><a class="timestamp">01:23</a> 情侣之间，到底该怎么吵架？</p><p></p><p><a class="timestamp">10:18</a> 怎么判断一个架值不值得吵？</p><p></p><p><a class="timestamp">12:19</a> 忠诚边界：没有标准答案，只有关系共识。</p><p></p><p><a class="timestamp">17:00</a> 金钱观，是亲密关系里的重要试金石。</p><p></p><p><a class="timestamp">23:33</a> 孩子问题，为什么最难调和？</p><p></p><p><a class="timestamp">27:05</a> 人生排序不同，才是很多婚姻的深层矛盾。</p><p></p><p><a class="timestamp">30:00</a> 一旦轻蔑和看不起开始出现，关系可能会进入一种慢性死亡。</p><p></p><p><a class="timestamp">35:03</a> 竹子扬言怒吃99卷卫生纸背后，藏着固定的吵架题型。</p><p></p><p><a class="timestamp">41:37</a> 不要用魔法打败魔法，竹子的非理性工具包大分享。</p><p></p><p><a class="timestamp">48:09</a> 欲望不是只来自伴侣，更来自你是否还能感受到自己的魅力和生命力。</p><p></p><p><a class="timestamp">55:24</a> 一段关系里最可怕的不是吵架，是彻底沉默。</p><p><br>-</p><p>全方位了解主播：</p><p></p><p>小红书：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaohongshu.com/user/profile/579f4aca82ec3967ddc9c7fa?xhsshare=CopyLink&appuid=5bfff0b50000000005003bc6&apptime=1733969628&share_id=8a5033e305ca4ec78c065e3466fd6b83">你好竹子</a>｜微博：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://weibo.com/u/1763998647">你好竹子</a>｜B站：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://space.bilibili.com/179806277?spm_id_from=333.337.search-card.all.click">你好竹子V</a> ｜公众号：你好竹子</p><p></p><p>她还有另外一档播客叫做<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/podcast/605b0d5d64b27cf2f137f131">喷嚏</a></p><p></p><p>嗨咻见面版本：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://xhslink.com/m/8SCma68ePtt">嗨咻 HiShow</a>（小红书）｜<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://v.douyin.com/SNvpHyhOxrc/%205@2.com%20:9pm">嗨咻 HiShow</a>（抖音）｜<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://space.bilibili.com/1327806863?spm_id_from=333.1228.0.0">嗨咻 HiShow</a> （B站）</p><p></p><p>-</p><p></p><p>树洞邮箱：</p><p></p><p>本档播客还有一个树洞邮箱：hishowquestions@gmail.com</p><p></p><p>想把你的故事分享给竹子，或者有什么问题想跟竹子讨论，请随时发至本邮箱，竹子会不定期作答。</p><p></p><p><br></p>
June 18, 2026
096.和曹雪敏聊天｜如何判断这段关系是不是该结束了？
<p>在感情中，总是在不知不觉中疯狂牺牲、付出，甚至放下所有自尊去挽留对方，还安慰自己“这都是因为爱”？究竟是在渴望亲密，还是陷入了隐形的权力控制？</p><p></p><p>本期《嗨咻》邀请到了曹雪敏 将从她的两本著作《分手心理学》与《我们为什么不爱了》深度拆解亲密关系中那些「看不见的权力角逐」聊聊童年创伤如何塑造了我们当前的受虐情感模式，一段感情关系里谁是权力更大的一方，谁是弱势方，而情感关系中的权力又是如何被界定的？它不止关于金钱、还关乎自尊、对爱的渴望、对性的态度、以及代际权力斗争。</p><p></p><p>PS：现在你不止可以收听嗨咻，欢迎登陆我们的视频频道（<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://xhslink.com/m/31mZ11UWHbO">小红书</a>/<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://v.douyin.com/oy0F9xsXD1g/%208@4.com%20:5pm">抖音</a>）观看本期播客。</p><p></p><p>时间码：</p><p></p><p><a class="timestamp">06:30</a> 近10年亲密关系的现状与认知变化</p><p></p><p><a class="timestamp">21:11</a> 原生家庭对亲密关系的影响</p><p></p><p><a class="timestamp">56:52</a> 亲密关系中的权力</p><p></p><p><a class="timestamp">01:09:02</a> 自尊、自恋、自爱的区别与边界</p><p></p><p><a class="timestamp">01:16:13</a> 性在亲密关系中的角色</p><p></p><p><a class="timestamp">01:22:50</a> 婚姻中的性魅力波动</p><p></p><p><a class="timestamp">01:28:54</a> 长期关系中的激情</p><p></p><p><a class="timestamp">02:04:24</a> 家庭权力结构的失衡</p><p></p><p><a class="timestamp">02:14:52</a> 权力低位者的应对策略</p><p></p><p><a class="timestamp">02:20:46</a> 利用动机影响他人</p><p>-</p><p>全方位了解主播：</p><p></p><p>小红书：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaohongshu.com/user/profile/579f4aca82ec3967ddc9c7fa?xhsshare=CopyLink&appuid=5bfff0b50000000005003bc6&apptime=1733969628&share_id=8a5033e305ca4ec78c065e3466fd6b83">你好竹子</a>｜微博：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://weibo.com/u/1763998647">你好竹子</a>｜B站：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://space.bilibili.com/179806277?spm_id_from=333.337.search-card.all.click">你好竹子V</a> ｜公众号：你好竹子</p><p></p><p>她还有另外一档播客叫做<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/podcast/605b0d5d64b27cf2f137f131">喷嚏</a></p><p></p><p>嗨咻见面版本：<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://xhslink.com/m/8SCma68ePtt">嗨咻 HiShow</a>（小红书）｜<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://v.douyin.com/SNvpHyhOxrc/%205@2.com%20:9pm">嗨咻 HiShow</a>（抖音）</p><p></p><p>-</p><p></p><p>树洞邮箱：</p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="">本档播客还有一个树洞邮箱：hishowquestions@gmail.com</a></p><p></p><p>想把你的故事分享给竹子，或者有什么问题想跟竹子讨论，请随时发至本邮箱，竹子会不定期作答。</p><p></p><p></p><p><br></p><p></p><p><br></p>
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