用女读者的眼睛，细读文学、艺术、当代生活。 我们在细读中介入世界，在闲谈中想象生活的其他可能。
常驻姐姐： 希希：社科博士，节目制作人 Xiaojiao：文学博士，高校任教 老袁：北电导演系，职业编剧
联系我们：sisreads@163.com
by sisreads
4.9(96 reviews)
111 episodes
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Podcast Overview
用女读者的眼睛，细读文学、艺术、当代生活。 我们在细读中介入世界，在闲谈中想象生活的其他可能。 常驻姐姐： 希希：社科博士，节目制作人 Xiaojiao：文学博士，高校任教 老袁：北电导演系，职业编剧 联系我们：sisreads@163.com
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2/4/2024
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Recent Episodes
May 20, 2026
S8SP 女性群像最迷人的，是闲话时间
<p>一帮女人坐在一起说闲话、聊八卦，为什么如此快乐？这种快乐里，藏着怎样的理解、支持和微小反抗？<br> 本期节目，从文学影视作品到社科理论，我们想重新发现说闲话的意义与力量。</p> <p>这是「姐姐好读」的第一期视频播客。欢迎来小红书、抖音、bilibili、youtube等平台搜索「姐姐好读sisreads」，找到这期节目。也欢迎留言分享你对视频内容的建议。第八季常规节目还在筹备当中，会在六月份和大家见面！</p> <p>*感谢本期赞助商玛丝菲尔，一个主打高级时装生活化的女装品牌，陪伴都市女性打造不费力的时髦感。玛丝菲尔主打的「新能量裙像」系列的内核，与今天这期节目的主题不谋而合，感兴趣的朋友可以在各大平台🔍#玛丝菲尔新能量裙像 *</p> <p><strong>本期姐姐：</strong><br> 希希（小红书@<a href="https://xhslink.com/m/3lE4Uggcc8M" rel="nofollow">nanxi</a>） <br> Xiaojiao<br> 老袁（微博@<a href="https://weibo.com/u/6465084408" rel="nofollow">老袁circle</a>）</p> <p><strong>【时间轴】</strong><br> <strong>第一部分 闲话的定义与历史</strong><br> 00:52 热身问题：你八卦吗？<br> 05:44 八卦的定义：从gossip到香港小报<br> 09:50 男人闲聊谈天说地，女人闲聊长舌妇<br> 11:57 中世纪欧洲：民谣中喝酒畅聊的妇女<br> 14:56 从赞扬女性友谊到抑制女性说话<br> 18:19 巴黎沙龙最中心的女主人<br> 22:13 客厅中有启蒙思想，也有情人细语</p> <p><strong>第二部分：女性聚在一起聊什么？</strong><br> 28:29 爱情神话：争风吃醋剧本失效了<br> 31:53 贝克德尔测试过时了吗？<br> 35:32 重启人生：不聊男人，聊贴纸和电视剧<br> 38:24 傲慢与偏见：一则八卦开启的文学巨作<br> 42:12 倒数第二次恋爱：社会分化我们，闲谈中看到彼此<br> 45:35 真正的魔法是：我们知道，我们是知道的</p> <p>制作人：希希（小红书@<a href="https://xhslink.com/m/3lE4Uggcc8M" rel="nofollow">nanxi</a>） <br> 本期剪辑：hAru<br> logo设计：Skye Zhang（小红书@<a href="https://xhslink.com/m/2SKdsNDUGSV" rel="nofollow">Skye2hang</a>）<br> 原创音乐：Tomo GÖ </p> <p><strong>【视频播客】</strong><br> 制作：litore 经岸 (小红书@<a href="https://xhslink.com/m/3VROQcAvYEh" rel="nofollow">litore经岸</a>)<br> 监制：林宸西 (小红书 @<a href="https://xhslink.com/m/2GS6eK1gjIT" rel="nofollow">导演阿西在散步</a>)<br> 执行制片：周心怡<br> 现场导演：Lori<br> 摄影：刘贺<br> 摄影助理：陈先海 田景超<br> 化妆：benny才让尼玛 贺思洋<br> 剪辑：黄士承<br> 预告片剪辑：阿西<br> 制图：hAru</p> <p><strong>【本期节目提到】</strong><br> 西尔维娅·费代里奇，On the Meaning of Gossip (论八卦的意义)<br> 简奥斯汀，《傲慢与偏见》<br> Verena von der Heyden-Rynsch，《沙龙：失落的文化摇篮》（左岸文化，张志成译）<br> Antoine Lilti，The World of the Salons: Sociability and Worldliness in Eighteenth-Century Paris<br> Ned Schantz, Gossip, Letters, Phones: The Scandal of Female Networks in Film and Literature<br> 电视剧：《绯闻女孩》、《欲望都市》、《重启人生》、《倒数第二次恋爱》<br> 电影：《顽主》、《爱情神话》<br> 贝克德尔测验（Bechdel test）：一个致力于使性别不平等引起关注的简短测验，展示了女性在电影作品中因性别歧视而缺乏代表的现象。<br> 著名沙龙女主人：朗布依埃侯爵夫人Madame de Rambouillet；若芙兰夫人 Madame Geoffrin</p> <p><strong>【联系我们】</strong><a href="mailto:sisreads@163.com" rel="nofollow">sisreads@163.com</a></p> <p><strong>如果你喜欢《姐姐好读》，欢迎订阅、转发、留言，让更多朋友听到我们吧💗 欢迎来<a href="https://weibo.com/u/7921124530" rel="nofollow">微博</a>/<a href="https://www.xiaohongshu.com/user/profile/658d513e00000000220085e8?xsec_token=YBBIrzEr1H_yHs9fMBY_dkUq-Y95asO0xhGv_9MkJGROs=&xsec_source=app_share&xhsshare=CopyLink&appuid=647d76a800000000110030ef&apptime=1739768425&share_id=6d277bb81e1646d3bcdcc580aff09ef4" rel="nofollow">小红书</a>关注@姐姐好读SisReads，或在Apple Podcast/Spotify为我们评分💗</strong></p>
May 20, 2026
S8SP 赞美闲聊：女性群像的闲话时间
<p>一帮女人坐在一起说闲话、聊八卦，为什么如此快乐？<br>这种快乐里，藏着怎样的理解、支持和微小反抗？<br>本期节目，从文学影视作品到社科理论，我们想重新发现说闲话的意义与力量。<br><br>这是「姐姐好读」的第一期视频播客。欢迎来小红书、抖音、bilibili、youtube等平台搜索「姐姐好读sisreads」，找到这期节目。也欢迎留言分享你对视频内容的建议。第八季常规节目还在筹备当中，会在六月份和大家见面！</p><p><strong>感谢本期赞助商玛丝菲尔，一个主打高级时装生活化的女装品牌，陪伴都市女性打造不费力的时髦感。玛丝菲尔主打的「新能量裙像」系列的内核，与今天这期节目的主题不谋而合，感兴趣的朋友可以在各大平台🔍#玛丝菲尔新能量裙像 </strong></p><p><strong>本期姐姐：</strong> <br>希希（小红书@<a target="_blank" rel="noopener noreferrer nofollow" href="https://xhslink.com/m/3lE4Uggcc8M">nanxi</a>） <br>Xiaojiao <br>老袁（微博@<a target="_blank" rel="noopener noreferrer nofollow" href="https://weibo.com/u/6465084408">老袁circle</a>）</p><p><strong>【时间轴】</strong><br><strong>第一部分 闲话的定义与历史</strong><br><a class="timestamp">00:52</a> 热身问题：你八卦吗？ <br><a class="timestamp">05:44</a> 八卦的定义：从gossip到香港小报 <br><a class="timestamp">09:50</a> 男人闲聊谈天说地，女人闲聊长舌妇 <br><a class="timestamp">11:57</a> 中世纪欧洲：民谣中喝酒畅聊的妇女 <br><a class="timestamp">14:56</a> 从赞扬女性友谊到抑制女性说话 <br><a class="timestamp">18:19</a> 巴黎沙龙最中心的女主人 <br><a class="timestamp">22:13</a> 客厅中有启蒙思想，也有情人细语</p><p><strong>第二部分：女性聚在一起聊什么？</strong> <br><a class="timestamp">28:29</a> 爱情神话：争风吃醋剧本失效了 <br><a class="timestamp">31:53</a> 贝克德尔测试过时了吗？ <br><a class="timestamp">35:32</a> 重启人生：不聊男人，聊贴纸和电视剧 <br><a class="timestamp">38:24</a> 傲慢与偏见：一则八卦开启的文学巨作 <br><a class="timestamp">42:12</a> 倒数第二次恋爱：社会分化我们，闲谈中看到彼此 <br><a class="timestamp">45:35</a> 真正的魔法是：我们知道，我们是知道的</p><p>制作人：希希（微博@<a target="_blank" rel="noopener noreferrer nofollow" href="https://weibo.com/u/5622440389">murmur一个馕</a>） <br>本期剪辑：hAru <br>logo设计：Skye Zhang（小红书@<a target="_blank" rel="noopener noreferrer nofollow" href="https://xhslink.com/m/2SKdsNDUGSV">Skye2hang</a>） <br>原创音乐：Tomo GÖ<br><br><strong>【视频播客】</strong><br>制作：litore 经岸 (小红书@<a target="_blank" rel="noopener noreferrer nofollow" href="https://xhslink.com/m/3VROQcAvYEh">litore经岸</a>)<br>监制：林宸西 (小红书 @<a target="_blank" rel="noopener noreferrer nofollow" href="https://xhslink.com/m/2GS6eK1gjIT">导演阿西在散步</a>)<br>执行制片：周心怡<br>现场导演：Lori<br>摄影：刘贺<br>摄影助理：陈先海 田景超<br>化妆：benny才让尼玛 贺思洋<br>剪辑：黄士承<br>预告片剪辑：阿西<br>制图：hAru</p><p><strong>【本期节目提到】 </strong><br>西尔维娅·费代里奇，On the Meaning of Gossip (论八卦的意义) <br>简奥斯汀，《傲慢与偏见》 <br>Verena von der Heyden-Rynsch，《沙龙：失落的文化摇篮》（左岸文化，张志成译） <br>Antoine Lilti，The World of the Salons: Sociability and Worldliness in Eighteenth-Century Paris <br>Ned Schantz, Gossip, Letters, Phones: The Scandal of Female Networks in Film and Literature <br>电视剧：《绯闻女孩》、《欲望都市》、《重启人生》、《倒数第二次恋爱》 <br>电影：《顽主》、《爱情神话》 <br>贝克德尔测验（Bechdel test）：一个致力于使性别不平等引起关注的简短测验，展示了女性在电影作品中因性别歧视而缺乏代表的现象。 <br>著名沙龙女主人：朗布依埃侯爵夫人Madame de Rambouillet；若芙兰夫人 Madame Geoffrin</p><p><strong>【</strong><a target="_blank" rel="noopener noreferrer nofollow" href=""><strong>联系我们】</strong>sisreads@163.com</a></p><p><strong>如果你喜欢《姐姐好读》，欢迎订阅、转发、留言，让更多朋友听到我们吧💗 欢迎来</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://weibo.com/u/7921124530"><strong>微博</strong></a><strong>/</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/658d513e00000000220085e8?xsec_token=YBBIrzEr1H_yHs9fMBY_dkUq-Y95asO0xhGv_9MkJGROs=&xsec_source=app_share&xhsshare=CopyLink&appuid=647d76a800000000110030ef&apptime=1739768425&share_id=6d277bb81e1646d3bcdcc580aff09ef4"><strong>小红书</strong></a><strong>关注@姐姐好读SisReads，或在Apple Podcast/Spotify为我们评分💗</strong></p>
April 30, 2026
S7番外 与鲁豫聊播客：我们在一起建立新世界
<p>重磅消息：「姐姐好读」采访鲁豫啦！</p> <p>上个月，受杂志THE FACE邀请，希希和老袁在北京和鲁豫展开了一次关于播客的对谈。本期番外节目收录了一小部分我们的对话，完整采访请查看 <a href="https://mp.weixin.qq.com/s/BQjzesK3rRCrSRZGKOrd0Q" rel="nofollow">THE FACE 报道</a>。</p> <p>我们试图搞清楚几个问题：为什么是播客？为什么是鲁豫？以及，为什么是女性？<br> 鲁豫把中文播客形容成“西部世界”—— “需要重新建立规则的崭新天地，但这个规则不是外部强加给我们的，是我们参与其中每一个做播客的人共同建立起来的。我们共同确立新的规则、新的游戏方式、新的价值和新的审美。”<br> 她说，过去的几年，“我们在一起完成新世界的建立，而这个世界是很善意的，也很自由的。”</p> <p>从电视媒体到网络节目，再到播客，始终都有她的位置。<br> 她说，活下来，活下来非常重要。</p> <p>在这次对话中，我们得到很多关于工作、创作和公众表达的勇气，也想把这种勇气分享给你们。祝大家劳动节快乐！</p> <p><strong>本期姐姐</strong><br> 希希（微博@<a href="https://weibo.com/u/5622440389" rel="nofollow">murmur一个馕</a>） <br> 老袁（微博@<a href="https://weibo.com/u/6465084408" rel="nofollow">老袁circle</a>）<br> <strong>飞行嘉宾</strong><br> 陈鲁豫：主持人、媒体人、《岩中花述》主播</p> <p>【时间轴】<br> 00:00 对鲁豫的好奇：如何穿越周期？<br> 04:42 播客是精神家园，也是建立新世界<br> 08:22 工作是救赎，对抗虚无<br> 10:51 活下来，做真诚而智慧的表达<br> 12:30 好奇是天生人格，也是职业人格<br> 13:49 创作令人自由，“会被很多人接住”<br> 14:52 中文播客要发展，应该让大家赚到钱<br> 16:40 二十万订阅是了不起的数字！</p> <p>制作人：希希（微博@<a href="https://weibo.com/u/5622440389" rel="nofollow">murmur一个馕</a>） <br> 本期剪辑：希希<br> logo设计：Skye Zhang（小红书@<a href="https://xhslink.com/m/2SKdsNDUGSV" rel="nofollow">Skye2hang</a>）<br> 原创音乐：Tomo GÖ </p> <p><strong>【联系我们】</strong><a href="mailto:sisreads@163.com" rel="nofollow">sisreads@163.com</a></p> <p>两周年周边贴纸「听姐姐的话」已在姐姐好读sisreads<a href="https://xhslink.com/m/gaRH20Jlia" rel="nofollow">小红书</a>店铺上线！大家的返图都太可爱啦！<br> <strong>如果你喜欢《姐姐好读》，欢迎订阅、转发、留言，让更多朋友听到我们吧💗 欢迎来<a href="https://weibo.com/u/7921124530" rel="nofollow">微博</a>/<a href="https://www.xiaohongshu.com/user/profile/658d513e00000000220085e8?xsec_token=YBBIrzEr1H_yHs9fMBY_dkUq-Y95asO0xhGv_9MkJGROs=&xsec_source=app_share&xhsshare=CopyLink&appuid=647d76a800000000110030ef&apptime=1739768425&share_id=6d277bb81e1646d3bcdcc580aff09ef4" rel="nofollow">小红书</a>关注@姐姐好读sisreads，或在Apple Podcast/Spotify为我们评分💗</strong></p>
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