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筋肉思維

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10 episodes
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Podcast Overview

<p>筋肉媽媽自己經營的播客。 <br /> <br />跟女人們聊聊天、說說話的頻道。 <br /> <br />我的本名叫思惟,是娘親翻字典取的名字。思惟也是思維,人活著最重要要學習腦袋思維模式,那麼心想事成,也不會距離太遙遠。 <br /> <br />你可以在這裡聽到身、心、靈成長鍛鍊與運動科學健康主題; <br /> <br />也能聽到創業、斜槓、理財……讓自己價值提升的方法; <br /> <br />我是女人、也是母親,這裡當然也有女人話題; <br /> <br />回歸到最終理想,我們都要讓自己活得更舒適自在美好! <br /> <br />如果你想更了解我,我曾經在電視媒體產業待了十幾年; <br />2015年闖入健身業以後,這是我目前的斜槓。 <br /> <br />🏆國際健美總會IFBB Elite Wellness 職業卡選手(Wellness量級台灣第一人) <br />📖飛創國際教育平台國際講師 <br />📚著作:我愛我強大/讓屁股笑起來/用阻力遇見更棒的自己/鍛鍊成為更好的自己 <br />🎙體育署健康企業指定講師 <br />🎓北市大運動健康科學研究所 <br />🎧線上課程連結簡介 https://linktr.ee/melody.wan <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>

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🇨🇳

Publishing Since

12/23/2020

1 verified contact email on file for 筋肉思維

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Recent Episodes

Episode thumbnail for 【健康話匣子】小孩歡不停!家長理智快斷線怎麼辦? 精神專科 李秀娟醫師 X 家扶基金會社工師 李宣逸督導 兒少

August 8, 2021

【健康話匣子】小孩歡不停!家長理智快斷線怎麼辦? 精神專科 李秀娟醫師 X 家扶基金會社工師 李宣逸督導 兒少

<p>小孩歡比霸,爸媽理智跟著快斷線,其實這可能是惡性循環,到底該怎麼處理才能讓親子關係更和諧?讓諮師社工與精神科醫師,從實際層面、科學層面來分析給大家! <br /> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>

Episode thumbnail for EP 9|【地產秘密客ft.筋肉媽媽】時代女性當自強 如何兼顧家庭與財富?

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Episode thumbnail for EP8【健康話匣子】運動可以縮小子宮肌瘤嗎?ft.筋肉媽媽x婦產科烏烏醫師xEmma營養師

July 28, 2021

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<p>網路上有一些說法認為運動可以改善子宮肌瘤,這是真的嗎? <br /> <br />婦產科醫師烏恩慈認為,有些研究統計發現久坐、缺乏運動的人,好像罹患子宮肌瘤的比例較高,但是不運動的人產生不健康的疾病實在太多,並不僅限於子宮肌瘤,這到底該怎麼解釋才好呢? <br /> <br />這一集都為你說分明! <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>

10 total episodes available

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What is 筋肉思維?
<p>筋肉媽媽自己經營的播客。 <br /> <br />跟女人們聊聊天、說說話的頻道。 <br /> <br />我的本名叫思惟,是娘親翻字典取的名字。思惟也是思維,人活著最重要要學習腦袋思維模式,那麼心想事成,也不會距離太遙遠。 <br /> <br />你可以在這裡聽到身、心、靈成長鍛鍊與運動科學健康主題; <br /> <br />也能聽到創業、斜槓、理財……讓自己價值提升的方法; <br /> <br />我是女人、也是母親,這裡當然也有女人話題; <br /> <br />回歸到最終理想,我們都要讓自己活得更舒適自在美好! <br /> <br />如果你想更了解我,我曾經在電視媒體產業待了十幾年; <br />2015年闖入健身業以後,這是我目前的斜槓。 <br /> <br />🏆國際健美總會IFBB Elite Wellness 職業卡選手(Wellness量級台灣第一人) <br />📖飛創國際教育平台國際講師 <br />📚著作:我愛我強大/讓屁股笑起來/用阻力遇見更棒的自己/鍛鍊成為更好的自己 <br />🎙體育署健康企業指定講師 <br />🎓北市大運動健康科學研究所 <br />🎧線上課程連結簡介 https://linktr.ee/melody.wan <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
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Yes, this podcast regularly features guests.

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