Abby營養師修熄示
Claim This Podcastby Abby營養師
Podcast Overview
<p>減肥很難，健康資訊好多，斷食做了卻沒瘦，到底怎麼回事？ <br /> <br />我是 Abby 營養師，也熱愛健身💪 <br /> <br />十幾年的飲食指導經驗讓我學到一件事： <br />👉 每個人的身體都有自己的邏輯，沒有一體適用的答案。 <br /> <br />我也還在學習，希望能把這些一路上累積的經驗和知識，分享給正在努力的你。 <br /> <br />這裡沒有完美的方法，但希望在管理健康、飲食這條路上，你不會感到孤單。 <br /> <br />讓我們一起摸索、一起練習，學會怎麼跟自己的身體好好相處吧❤️ <br /> <br />✏️修正、熄滅、啟示 <br />這裡是——Abby 營養師修熄示 <br /> <br />--- <br />■ IG 👉 https://www.instagram.com/abby.eat.life <br />■ FB 👉 https://www.facebook.com/abby.eat.life <br />■ YouTube 👉https://www.youtube.com/@abbyeatlife <br />■ Blog文章 👉https://abbyeatlife.github.io/blog/index.html <br />■ 找Abby上課 👉 https://reurl.cc/qGkWkE <br />■ Abby營養師的信箱 👉 abbyeatlifeab@gmail.com <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
5/22/2021
1 verified contact email on file for Abby營養師修熄示
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Recent Episodes
June 2, 2026
EP-126【吃很乾淨、也有運動，腰圍還是變大了？｜代謝在通膨？】
<p>■ IG 👉 <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/abby.eat.life">https://www.instagram.com/abby.eat.life</a> <br />■ FB 👉 <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/abby.eat.life">https://www.facebook.com/abby.eat.life</a> <br />■ Abby營養師 Blog文章 👉<a target="_blank" rel="noopener noreferrer nofollow" href="https://abbyeatlife.github.io/blog/index.html">https://abbyeatlife.github.io/blog/index.html</a> <br />■<strong> 找Abby上課 👉 </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://reurl.cc/qGkWkE"><strong>https://reurl.cc/qGkWkE</strong></a> <br />■ Abby營養師的信箱 👉 <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:abbyeatlifeab@gmail.com">abbyeatlifeab@gmail.com</a> <br />加入會員，支持節目： <a target="_blank" rel="noopener noreferrer nofollow" href="https://ckozpivfd62q20873ef19znib.firstory.io/join">https://ckozpivfd62q20873ef19znib.firstory.io/join</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments">https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 17, 2026
EP-125【胖不是因為代謝差？｜你是哪種體型？】
<p>加入會員，支持節目： <a href="https://ckozpivfd62q20873ef19znib.firstory.io/join" rel="noopener noreferrer" target="_blank">https://ckozpivfd62q20873ef19znib.firstory.io/join</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments">https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments</a> <br /> <br />■ Abby營養師 Blog文章 👉<a href="https://abbyeatlife.github.io/blog/index.html" rel="noopener noreferrer" target="_blank">https://abbyeatlife.github.io/blog/index.html</a> <br />■<strong> 找Abby上課 👉 </strong><a href="https://reurl.cc/qGkWkE" rel="noopener noreferrer" target="_blank"><strong>https://reurl.cc/qGkWkE</strong></a> <br />■ IG 👉 <a href="https://www.instagram.com/abby.eat.life" rel="noopener noreferrer" target="_blank">https://www.instagram.com/abby.eat.life</a> <br />■ FB 👉 <a href="https://www.facebook.com/abby.eat.life" rel="noopener noreferrer" target="_blank">https://www.facebook.com/abby.eat.life</a> <br />■ Abby營養師的信箱 👉 <a href="mailto:abbyeatlifeab@gmail.com" rel="noopener noreferrer" target="_blank">abbyeatlifeab@gmail.com</a> <br /></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 18, 2026
EP-124【有重訓、有飲控卻瘦不下來——問題可能是這樣的⋯】
<p>■ Abby營養師 Blog文章 👉<a href="https://abbyeatlife.github.io/blog/index.html" rel="noopener noreferrer" target="_blank">https://abbyeatlife.github.io/blog/index.html</a> <br />■<strong> 找Abby上課 👉 </strong><a href="https://reurl.cc/qGkWkE" rel="noopener noreferrer" target="_blank"><strong>https://reurl.cc/qGkWkE</strong></a> <br />■ Abby營養師的信箱 👉 <a href="mailto:abbyeatlifeab@gmail.com" rel="noopener noreferrer" target="_blank">abbyeatlifeab@gmail.com</a> <br /> <br />加入會員，支持節目： <a href="https://ckozpivfd62q20873ef19znib.firstory.io/join" rel="noopener noreferrer" target="_blank">https://ckozpivfd62q20873ef19znib.firstory.io/join</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments">https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
132 total episodes available
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- What is Abby營養師修熄示?
<p>減肥很難，健康資訊好多，斷食做了卻沒瘦，到底怎麼回事？ <br /> <br />我是 Abby 營養師，也熱愛健身💪 <br /> <br />十幾年的飲食指導經驗讓我學到一件事： <br />👉 每個人的身體都有自己的邏輯，沒有一體適用的答案。 <br /> <br />我也還在學習，希望能把這些一路上累積的經驗和知識，分享給正在努力的你。 <br /> <br />這裡沒有完美的方法，但希望在管理健康、飲食這條路上，你不會感到孤單。 <br /> <br />讓我們一起摸索、一起練習，學會怎麼跟自己的身體好好相處吧❤️ <br /> <br />✏️修正、熄滅、啟示 <br />這裡是——Abby 營養師修熄示 <br /> <br />--- <br />■ IG 👉 https://www.instagram.com/abby.eat.life <br />■ FB 👉 https://www.facebook.com/abby.eat.life <br />■ YouTube 👉https://www.youtube.com/@abbyeatlife <br />■ Blog文章 👉https://abbyeatlife.github.io/blog/index.html <br />■ 找Abby上課 👉 https://reurl.cc/qGkWkE <br />■ Abby營養師的信箱 👉 abbyeatlifeab@gmail.com <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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