What does loving yourself really look like?
It shows up in who you choose, what you tolerate, the boundaries you set or not, and what you believe you deserve.
Sharon D. Meadows takes self-love beyond the surface, having real conversations about self-worth, relationships, betrayal, forgiveness, confidence, boundaries, and choosing yourself.
Because saying “I love myself” is one thing. Living like you believe it is another.
🎙️ Listen Now
Sharon D. Meadows, is a certified coach, speaker and best-selling published author. Connect with Sharon to learn more: https://linktr.ee/SharonDMeadows
Rejection: So They Said No, And Then What?
Rejection has a way of making us question ourselves. We replay conversations, search for what went wrong, and sometimes convince ourselves that someone else's decision is proof that we weren't enough.
But what if the rejection wasn't the whole story?
In this episode of the Journey to Self-Love Podcast, Sharon D. Meadows gets personal about rejection and the unexpected lessons that can come from it. Together, we'll explore how easily we can internalize someone else's choices, tie our worth to being chosen, and lose sight of ourselves trying to understand why someone said no.
Because the real question isn't just why they rejected you. It's what you choose to believe about yourself afterward.
Come sit with me. Let's talk about rejection, self-worth, and learning to move forward without allowing someone else's decision to define you.
Your worth was never theirs to decide.
If you’re ready to heal, grow and move forward after rejection, press play.
🎙️Listen Now
Connect with Sharon D. Meadows:
https://linktr.ee/SharonDMeadows
17 Sept 2026
Ep. 68 ~ Real Confidence Isn’t Manufactured: It’s Built
Confidence isn’t something you perform. It’s something you build.
In this episode, we’re going to pull back the layers to examine where insecurity really comes from, why other people’s opinions can have so much power over us, and why we can become so good at second-guessing ourselves.
We’re also going step-by-step through what it actually takes to build real confidence—the kind that doesn’t disappear when someone disagrees with you, criticizes you, or doesn’t see what you see in yourself.
Not with approval. Not with perfection. And definitely not by faking it ’til we make it.
Because confidence isn’t about convincing yourself that you’re enough.
It’s about becoming someone you trust.
If you’re ready to understand confidence differently, press play.
🎙️Listen Now
Connect with Sharon D. Meadows:
https://linktr.ee/SharonDMeadows
8 Sept 2026
Ep. 67 ~ They Wanted You to Stay Small: Why Your Growth Makes Others Uncomfortable
What happens when your growth makes the people closest to you uncomfortable?
We expect our close family and friends to celebrate us as we heal, grow, and become more of who we're meant to be.
But sometimes, the people we love begin comparing their journey to ours—and suddenly, our growth changes the relationship.
In this episode, we're having an honest conversation about the guilt that can come with growing, the relationships that shift when you change, and what happens when you begin making yourself smaller to protect someone else's comfort level.
Your growth is not an attack on anyone else. And you should never have to abandon who you're becoming just to remain connected to who you used to be.
You can love people where they are without losing yourself trying to stay there with them.
🎙️Listen Now
Connect with Sharon D. Meadows:
https://linktr.ee/SharonDMeadows
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
388
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
4.7 / 5
48 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
39
Social presence
0
YouTube
66
Engagement
92
Contact Journey To Self-Love
Guest appearances
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