- 304
- Episodes
- 151
- Transcribed
- 17
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Joyful Eating
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
- Publisher
- Jules Clancy
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 May 2021
- Latest episode
- 19 Oct 2026
Latest episodes
151 of 304 episodes have a transcript.
19 Oct 2026TRANSCRIPT
Why Am I Eating When I’m Not Hungry?
12 Oct 2026TRANSCRIPT
The Hunger That’s All in Your Head (And Why That’s Not an Insult)
5 Oct 2026TRANSCRIPT
What 72 Hours Without Food Taught Me About Hunger
Inside a recent episode
Why Am I Eating When I’m Not Hungry?
Published 19 Oct 2026 · Transcript excerpt
[…] And looking back now, all that really was the first time in my life that I had this huge out of control emotional eating problem. So Let's first talk about that hunger, that desire for food that isn't about food. It's when you've got this really strong desire to eat when you're not hungry. That is emotional eating or stress eating. And the good news is that you are not a uniquely messed up snowflake. If like me, you've been using food in that way. And the thing that I find really comforting to know is that actually, and as I've worked with people as a health coach, All humans use food to soothe themselves on some level. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 12 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 74
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Joyful Eating
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Joyful Eating
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Joyful Eating take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
151 of 304 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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