Karl Sterling Podcast

About Karl Sterling Podcast

Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charcot-Marie-Tooth, Alzheimer’s, Epilepsy, Autism, and more. Karl travels extensively throughout the United States and internationally as public speaker, keynote speaker, and educator in the movement disorder, human movement, and personal growth arenas. He is the Chief Operating Officer of Agile Human Performance, Inc and owner/CEO of PhysioChains LLC which currently offers Parkinson’s Regeneration Training ® courses worldwide. In addition, Karl is the founder and president of the Parkinson’s Global Project, a foundation dedicated to funding research and helping people with Parkinson’s and other movement disorders all over the world.

Publisher

Karl Sterling Podcast

Category

health & fitness

Language

en

Explicit

No

First episode

21 Jan 2015

Latest episode

2 Oct 2026

Latest episodes

272 episodes in the feed.

1. 

   2 Oct 2026

   If You Want to Live Longer and Stronger, This is the Book For You

   Your brain. Your body. Your bones. They're not three separate problems. They're one system, and when you train them together, everything changes. I'm Karl Sterling, founder of NeuroMotor Training. My new book, *Brain Body Bones*, shows how movement rewires the brain, strengthens the body, and builds bones that last I'm honored to share these pages with an incredible team of contributing experts: Dra. Mayela Rodríguez-Violante, Laura Olmos, Dr. Perry Nickelston, Erica Erica Kraut DeMarch, Dr. Emily Splichal, Dr. Natalie Robertson, and Ethan Pollak. It's a practical roadmap for moving better, thinking sharper, and staying strong for life. Get your copy today at www.brainbodybones.com - It's available in paperback, Kindle, and audio. *Brain Body Bones.* Let's get moving. @highlight

2. 

   2 Oct 2026

   If You Live with Parkinson's, You Need to Buy this Book

   Living with Parkinson's can feel like your body is slowly writing a story you didn't choose. But your brain is still listening, still adapting, still capable of change. I'm Karl Sterling, founder of NeuroMotor Training, and I wrote Parkinson's Regeneration Training to show you how to put that capacity to work. For more than thirty-five years I was a professional drummer. Rhythm, timing, and coordination were my life. Today I use that same understanding of how the brain controls movement to help people with Parkinson's train with purpose. This book draws on the science of neuroplasticity, the brain's ability to rewire itself. You'll learn how dual-task training, balance and gait work, and targeted strength exercises challenge your brain and body together, so you can move with more confidence, stability, and independence. It's practical, it's clear, and it's written for people living with Parkinson's, their families, and the professionals who support them. You are not just managing a diagnosis. You can train for a better life. Get your copy of Parkinson's Regeneration Training today at www.karlsterling.com Perry Nickelston Emily Splichal Laura Olmos Massimo Marano Ingrid Estrada Naboso Technology Pepe Gonzalez Cynthia Lopez #longevity #parkinsons #cognition #multitasking #neuromotortraining

3. 

   27 Sept 2026

   Multitasking Mastery while Living with Parkinson's

   She has bilateral DBS and is a true warrior

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

22,997,105

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.6 / 5

8 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

52

Social presence

0

YouTube

93

Engagement

32

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