Kate Hamilton Health Podcast
Hosted by Kate Hamilton · Kate Hamilton
4.5from 66 ratings
- 189
- Episodes
- 116
- Transcribed
- 66
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 339K
- YouTube views
About Kate Hamilton Health Podcast
Conversations on health, business and becoming. This podcast mirrors my own personal growth. Fitness changed my life. It taught me discipline, helped me believe in myself, and quietly opened the door to the most exciting journey of personal development I never knew I was on. I'm still deeply passionate about health and fitness — that part of me isn't going anywhere. But it's time to bring my love of business, personal development, and the inner work of becoming to the forefront. Because the truth is, they were never separate. The woman who shows up for her training is the same woman who builds the business, leads the family, and learns to come home to herself. Each week, I'll share solo episodes drawn from my qualifications, my coaching experience, and my own lived journey — alongside conversations with guests who've shaped how I think, train, work, and live. This is a space for the woman who's done chasing the next version of herself and ready to start connecting with who she already is. Stop chasing. Start connecting. New episodes weekly. Hosted by Kate Hamilton — former primary school teacher, mother of three, fitness & nutrition coach, health coach, business queen and founder of NourisHer and LeadHer. Subscribe so you don't miss a new episode. And if today's conversation landed, come find me on Instagram @katehamiltonhealth — I'd love to hear what resonated.
- Publisher
- Kate Hamilton
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 2 Jul 2022
- Latest episode
- 12 Oct 2026
Latest episodes
116 of 189 episodes have a transcript.
12 Oct 2026TRANSCRIPT
#186 - All Things Finances for Small Business Owners with John Richardson (The Startup Accountant)
5 Oct 2026TRANSCRIPT
#185 - Maria McCarthy: Discipline, Identity, Manifestation & How She Lost 45kg
1 Oct 2026TRANSCRIPT
#184 - Women Supporting Women, Smart Supplements & Who to Trust Online
Inside a recent episode
#186 - All Things Finances for Small Business Owners with John Richardson (The Startup Accountant)
Published 12 Oct 2026 · Transcript excerpt
[…] And some of the reasons that some people think out there, they have this conception that a limited company is... much better or it's much more efficient than a sole trader and it's actually not always the case like I'd always say like you know if you're if you're setting out just setting up a business like just set up as a sole trader first see if it works because yeah it literally takes about half an hour an hour to get set up like revenue ross registering the business getting a bank account whatever else it is like that's how long it takes and if it doesn't work out email me i can jump on to register for revenue for income tax once all your income tax returns are up to date and filed for that period But then that's it, you're done. […]
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See plansWho has been a guest on Kate Hamilton Health Podcast
Names identified in recent episode analyses. Showing up to five guests.
- John Richardson
- Maria McCarthy
- Leanne Keane
- Julie Bell
- Gwen Bastian-Enright
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 339,172
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 1 ratings
- Spotify
- 4.5 / 5
- 65 ratings
Podcast Authority Score: 82 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 97
- YouTube
- 82
- Engagement
- 77
Contact Kate Hamilton Health Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Kate Hamilton Health Podcast
Who hosts Kate Hamilton Health Podcast?
Kate Hamilton host the show. Published by Kate Hamilton.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Kate Hamilton Health Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
116 of 189 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Kate Hamilton Health Podcast?
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