Lean With Plants

Lean With Plants

Hosted by Chelsea Mae and Chelsea Mae Cullen · Chelsea Mae Cullen

4.9from 1,305 ratings

Books guests

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75Podcast AuthorityScore out of 100 · How it is scored
242
Episodes
91
Transcribed
1,305
Ratings
Daily
Cadence
2020
First episode

About Lean With Plants

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com

Publisher
Chelsea Mae Cullen
Category
health & fitness
Language
en
Explicit
No
First episode
8 Mar 2020
Latest episode
29 Sept 2026

Latest episodes

91 of 242 episodes have a transcript.

  1. 29 Sept 2026TRANSCRIPT

    How to Make Rock Solid Routines (No Willpower)

  2. 18 Aug 2026TRANSCRIPT

    Building Discipline That Lasts

  3. 11 Aug 2026TRANSCRIPT

    How to Brainwash Yourself into Making Progress

Inside a recent episode

How to Make Rock Solid Routines (No Willpower)

Published 29 Sept 2026 · Transcript excerpt

[…] And then obviously I run off to the gym. So some of the things that I've learned here is I've learned that I can iterate from doing. The first thing was that I had to just get this started. And then I optimized based on that starting point. I didn't know exactly all of the things that I needed to when we first took it. I tell you this because action feels difficult. We can spend a lot of time planning for things, but we actually just have to take action to really learn. Action is what creates clarity. Planning is what creates us to actually take action. But only action is going to allow us to know what we really need to know. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
854 ratings
Spotify
4.9 / 5
451 ratings

Podcast Authority Score: 75 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
91
Social presence
97
YouTube
0
Engagement
98

Contact Lean With Plants

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Lean With Plants

Who hosts Lean With Plants?

Chelsea Mae and Chelsea Mae Cullen host the show. Published by Chelsea Mae Cullen.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Lean With Plants take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

91 of 242 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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