
- 140
- Episodes
- 12
- Transcribed
- 120
- Ratings
- Weekly
- Cadence
- 2017
- First episode
About Living Beyond ADHD
After a three-year hiatus due to health challenges, DrB returns to Living Beyond ADHD with a message that hasn't changed — and a conviction that's stronger than ever. In this comeback episode, DrB lays out the truth about adults with ADHD: you are bright, gifted, and capable of extraordinary things. What's holding you back isn't a disorder — it's missing pre-skills and executive function skills that were never taught to you. And the most radical idea of all? Those skills can be learned. Welcome back.
- Publisher
- DrB
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Apr 2017
- Latest episode
- 17 Oct 2026
Latest episodes
12 of 140 episodes have a transcript.

17 Oct 2026TRANSCRIPT
The 13 Executive Function Skills: Why the Order Matters - 140

13 Oct 2026
Before the Skills: The Three Pre-Skills Nobody Taught You - 139

6 Oct 2026
It Was Never You: The Beliefs and Identities Standing Between You and Your Skills - 138
Inside a recent episode

The 13 Executive Function Skills: Why the Order Matters - 140
Published 17 Oct 2026 · Transcript excerpt
[…] Today, we arrive at the 13 executive function skills and the reason that the order matters. So let's get into it. First, ADHD versus executive function skills. a point of clarity. And I'll tell you upfront that this is my experience from over 30 years of working with adults. Take it or leave it. When I think about a diagnosis of ADHD, I think about three things. Inattention, hyperactivity, and impulsivity. And with hyperactivity, I don't only mean wiggling around. I mean cognitive hyperactivity. Is it quiet inside your head? Ever? For me, it was rush hour traffic. That is cognitive hyperactivity. […]
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- Apple Podcasts (US)
- 4.7 / 5
- 120 ratings
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Who hosts Living Beyond ADHD?
DrB host the show. Published by DrB.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
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