Living Beyond ADHD

Living Beyond ADHD

Hosted by DrB · DrB

4.7from 120 ratings

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140
Episodes
12
Transcribed
120
Ratings
Weekly
Cadence
2017
First episode

About Living Beyond ADHD

After a three-year hiatus due to health challenges, DrB returns to Living Beyond ADHD with a message that hasn't changed — and a conviction that's stronger than ever. In this comeback episode, DrB lays out the truth about adults with ADHD: you are bright, gifted, and capable of extraordinary things. What's holding you back isn't a disorder — it's missing pre-skills and executive function skills that were never taught to you. And the most radical idea of all? Those skills can be learned. Welcome back.

Publisher
DrB
Category
education · health & fitness
Language
en
Explicit
No
First episode
10 Apr 2017
Latest episode
17 Oct 2026

Latest episodes

12 of 140 episodes have a transcript.

  1. 17 Oct 2026TRANSCRIPT

    The 13 Executive Function Skills: Why the Order Matters - 140

  2. 13 Oct 2026

    Before the Skills: The Three Pre-Skills Nobody Taught You - 139

  3. 6 Oct 2026

    It Was Never You: The Beliefs and Identities Standing Between You and Your Skills - 138

Inside a recent episode

The 13 Executive Function Skills: Why the Order Matters - 140

Published 17 Oct 2026 · Transcript excerpt

[…] Today, we arrive at the 13 executive function skills and the reason that the order matters. So let's get into it. First, ADHD versus executive function skills. a point of clarity. And I'll tell you upfront that this is my experience from over 30 years of working with adults. Take it or leave it. When I think about a diagnosis of ADHD, I think about three things. Inattention, hyperactivity, and impulsivity. And with hyperactivity, I don't only mean wiggling around. I mean cognitive hyperactivity. Is it quiet inside your head? Ever? For me, it was rush hour traffic. That is cognitive hyperactivity. […]

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Apple Podcasts (US)
4.7 / 5
120 ratings

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Questions about Living Beyond ADHD

Who hosts Living Beyond ADHD?

DrB host the show. Published by DrB.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Living Beyond ADHD take guests?

The show does not typically feature guests, based on episode analyses.

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