The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Living to 100 Club guests share their professional stories, give advice on wellness, and offer explanations about living life to its fullest.
Living to 100 Club
Claim This Podcastby Joseph M. Casciani, PhD
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Podcast Overview
The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Living to 100 Club guests share their professional stories, give advice on wellness, and offer explanations about living life to its fullest.
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Publishing Since
1/15/2021
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Recent Episodes
June 23, 2026
Heart Health, Longevity, and Prevention with Dr. Pratiksha Gandhi
In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani speaks with cardiologist and preventive healthcare expert Dr. Pratiksha Gandhi. We discuss heart health, aging, and the growing importance of prevention and lifestyle-based care. Dr. Gandhi is the Founder and CEO of CoCardio™ Inc and has spent nearly three decades helping individuals improve cardiovascular health through holistic and preventive approaches used alongside traditional medical care. Over the course of her career, she has worked with more than 100,000 clients internationally. She has written five books on heart health and wellness. The discussion explores how lifestyle, stress, behavior, mindset, nutrition, exercise, and early intervention may influence long-term cardiovascular health and healthy aging. Dr. Gandhi also discusses EECP therapy. What are related approaches that may offer additional options for some individuals seeking non-surgical support for heart conditions. Topics include: Preventive approaches to cardiovascular health The relationship between lifestyle and longevity Stress, emotional health, and the aging heart Whether aspects of heart disease may be improved or reversed EECP and non-invasive approaches to circulatory support What people often misunderstand about heart health Practical steps listeners can take to protect heart function as they age This conversation offers an encouraging and practical look at how proactive choices and informed care may help support both heart health and quality of life over time. For more information about Dr. Pratiksha Gandhi and CoCardio™, visit her website and related resources: https://cocardioinc.com Interested in learning more about EECP? Listen to our related episode: "EECP Therapy and Heart Health with Jack Clifford" Mini Bio CoCardio™ Inc, is the continuation of Pratiksha Gandhi’s lifelong mission to prevent heart attacks and reverse heart disease naturally. This approach adopts holistic solutions as an adjunct to standard care. Now, Dr. Gandhi brings her expertise and knowledge to San Diego. She is on a mission to share her knowledge and experience to revolutionizing how we approach heart care and save lives. Pratiksha Gandhi, MD, has published five books. She has also been published in US News, California Herald, Times of India, LA Wire and NY Weekly. Acknowledged by the California Legislature Assembly and honored with the 2016 President’s Volunteer Service Award for exceptional support to GuardaHeart in enhancing heart health and saving lives, Pratiksha Gandhi MD stands as a beacon in the field. In 2016, the International Association of Cardiologists, New York, USA, hailed her as The Leading Physician of the World. Additionally, in March 2017, she was proudly awarded the Top 50 Global Women Healthcare Leader. For Our Listeners Dr. Gandhi's website: https://cocardioinc.com
June 2, 2026
Rethinking Loneliness: How Community Shapes Social Connection in Older Adults
Carleton University's Amanda Montague and Senior Watch Old Ottawa South's Anna Cuylits discuss how community design and informal networks combat loneliness in older adults.
May 22, 2026
Can Better Blood Flow Improve Brain and Heart Health? A Conversation About EECP
Host Dr. Michael Roizen interviews Jack Clifford about his personal journey with EECP therapy and its potential to improve circulation, heart health, and cognitive function.
232 total episodes available with 1 transcripts
Recent guests on Living to 100 Club
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Amanda Montague
Guest
Anna Cuylits
Guest
Jack Clifford
Guest
Jonathan Askholm
Guest
Nancy Cogar
Guest
Angela Peterson
Guest
Fred Ford
Guest
Dr Hugh Pates
Guest
John Graham
Guest
Alfredo Carrera
Guest
Jami Shapiro
Guest
Jim Houliston
Guest
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- What is Living to 100 Club?
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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