Jump headfirst into the world of ADHD with Tony Overbay, licensed marriage and family therapist, and Julie Lee, keynote speaker and author in the unprecedented podcast Love, ADHD. These co-hosts are two for two. They’re two friends, two decades apart, and both were diagnosed with ADHD as adults. With Tony’s clinical expertise in the field of mental health and Julie’s work cultivating human connection within communities, they take listeners on a journey that fuses humor, insight, and raw honesty. Love, ADHD is a celebration of ADHD's brighter side, proving that sometimes unforeseen paths lead to the best destinations.
Turning Negativity Into Insight: Julie De Jesus on Interviewing Kevin Franke and What the Comments Reveal About Us
Tony sits down with his friend and Love, ADHD co-host, Julie De Jesus, to unpack her recent interview with Kevin Franke, ex-husband of Ruby Franke. Ruby, the former “8 Passengers” YouTuber, pled guilty in late 2023 to multiple counts of aggravated child abuse and, along with her business partner Jodi Hildebrandt, was sentenced in February 2024 to up to 30 years in prison under Utah law.While Tony originally planned to ask Julie about Kevin, the conversation took a different turn: the tidal wave of comments Julie received after posting her interview. With humor, honesty, and therapeutic insight, Tony and Julie read through some of those YouTube comments out loud, responding in real time. They explore why people are so quick to judge, why emotions often masquerade as facts, and how online criticism reveals more about the commenter than the person being critiqued.You’ll hear candid reflections on:* What Kevin’s story stirs up in people (and why)* How emotional immaturity shows up in the comment section (projection, black-and-white thinking, and mistaking feelings for truth)* Why leaving abusive situations is never as simple as outsiders believe* The concept of “whole object relations” — holding multiple emotions at once* How Julie navigated negativity while staying grounded and authenticThis episode is part deep dive into psychology, part raw behind-the-scenes of content creation, and part hilarious reading of unfiltered internet comments. If you’ve ever wondered why strangers online lash out—or how to handle criticism with both compassion and boundaries—this one’s for you.00:00 Introduction and Episode Overview00:33 Julie De Jesus and Her Interview with Kevin Frankie01:11 Handling Criticism and Emotional Reactions02:40 Understanding Emotional Maturity03:55 Navigating Online Criticism07:40 Promoting the Upcoming Cruise11:51 The Future of Love A DHD Podcast12:24 Deep Dive into Kevin Frankie's Interview21:04 Personal Reflections and Recognitions31:30 Introduction to Kate's Family Dynamics31:32 Exploring Religious Roles and Power Dynamics32:23 Personal Reflections and Family Dynamics35:00 Commentary on Interview Techniques36:26 Debating Faith and Atheism38:40 Addressing Online Criticism42:20 Therapy and Personal Growth53:05 Inner Child and Emotional Healing01:00:02 Concluding Thoughts and ReflectionsContact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group.And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise,
9 Jul 2024
Fight, Flight, Freeze... or Fib? Exploring ADHD Behaviors
Tony and Julie return from a hiatus to discuss the concepts of fibbing, emotional maturity, and narcissistic traits in individuals with ADHD. They delve into the science behind the fight, flight, freeze, or fib response, examining how fibbing serves as a self-preservation strategy. They highlight the importance of authenticity and sharing true selves to foster a sense of belonging. Using real-life examples and referencing expert insights, they encourage acceptance and emotional growth in managing ADHD traits. The episode concludes with personal anecdotes and a love letter to ADHD.
00:00 Welcome Back After Hiatus
00:46 Substantial Growth Retreat Explained
01:16 Top ADHD Podcast Recognition
02:16 Funny Client Story
07:10 Emotional Immaturity and ADHD
14:34 Managing Notifications and Missed Calls
15:24 The Truth Behind Ignored Messages
15:59 Embracing Integrity in Communication
17:30 Understanding ADHD and Fibbing
18:56 The Science of Fight, Flight, Freeze, or Fib
20:58 The Impact of Fibbing on Self-Esteem
22:25 Authenticity and Belonging
25:05 The Importance of Knowing Your Story
30:10 Final Thoughts and Personal Reflections
Head to http://love-adhd.com to learn more.
13 May 2024
From Perfection to Persistence: 2024 American Ninja Warrior Champion Addy Herman’s ADHD Journey
Tony and Julie welcome the 2024 American Ninja Warrior Women’s Champion, Addy Herman, to “Love, ADHD!” They discuss her journey with ADHD and how it's played a pivotal role in her training, competitive mindset, and personal growth. Addy shares insights into the challenges and triumphs of the American Ninja Warrior course, her battle with perfectionism, and how her ADHD diagnosis came as a turning point in her life. Addy emphasizes the importance of finding identity outside achievements and recognizing ADHD as a part of her unique strength. They also explore the nuances of training, nutrition, and mental health and provide valuable lessons on persistence, self-acceptance, and the transformative power of growth through discomfort. You can find Addy on Instagram at https://www.instagram.com/addyherman.116/
And follow her on YouTube at https://www.youtube.com/@addyherman
https://www.instagram.com/addyherman.116/
00:00 Welcome to Love ADHD: Introducing Addy Herman
00:44 Diving Deep: Addy's American Ninja Warrior Experience
03:00 The Power of Focus: Competing with ADHD
04:34 Unveiling ADHD: Addy's Personal Journey and Insights
05:15 Embracing Failure: Learning and Growing Through Discomfort
14:56 Identity and Success: Finding Fulfillment Beyond the Sport
17:35 Exploring the Depths of ADHD and Identity
20:02 The Joy and Challenges of Ninja Training
20:39 Behind the Scenes: The Nervous Excitement Before Competing
21:26 The Supportive Ninja Community
23:05 The Fun of Filming and Preparing for the Show
26:50 Training, Diet, and ADHD: A Personal Journey
31:58 The Positive Impact of ADHD on Success
33:36 Connecting with Addy: Social Media and Future Plans
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Apple Podcasts (US)
5.0 / 5
11 ratings
Spotify
5.0 / 5
4 ratings
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