Low Back Pain & Sciatica Mythbusting

About Low Back Pain & Sciatica Mythbusting

I empower people with low back pain and sciatica to understand the facts and research about their pain, so they can reclaim the active life the love using an integrated, evidence-based approach to rehab through exercise, nutrition, stress reduction, and sleep. ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica. https://visit.shapeshiftwellness.com/bbp-masterclass-5 This podcast was formerly known as Health or Hoax.

Publisher

Dr. Anthony Davis

Category

health & fitness

Language

en

Explicit

No

First episode

28 Apr 2020

Latest episode

16 Sept 2026

Latest episodes

97 episodes in the feed.

1. 

   16 Sept 2026

   084 - Told You Need SURGERY for Your Herniated Disc? Your Doctor Might Be Missing This

   If your doctor said you need surgery for a disc herniation, low back pain, or sciatica, here's what you need to know first. Here's what to ask your doctor before you go into surgery, and we'll talk about the basic facts that many doctors neglect to tell their patients. Prior to considering surgery, you need to be able to advocate for yourself, and this is what you need to know. . Start Your Chronic Back Pain & Sciatica Program Now: 7-Day Free Trial HERE 👇 https://shapeshiftwellness.com/beyond-back-pain-program-self-guided

2. 

   13 Sept 2026

   083 - SI Joint Pain Symptoms: Is This What's Actually Causing Your Back Pain?

   Start Your Chronic Back Pain & Sciatica Program Now: 7-Day Free Trial HERE 👇 https://shapeshiftwellness.com/beyond-back-pain-program-self-guided . Is your low back pain caused by your sacroiliac joint? Should you be worried about anterior pelvic tilt, or a short leg, or a hip hike, or a rotated pelvis? Ultimately, let's explore how you can understand what is causing your low back pain. Is it your sacroiliac joint? What do you do about it? What should you avoid? How do you overcome chronic pain and get back to an active life?

3. 

   10 Sept 2026

   082 - Disc Herniation: AVOID These 5 Things

   Start Your Chronic Back Pain & Sciatica Program Now: 7-Day Free Trial HERE 👇 https://shapeshiftwellness.com/beyond-back-pain-program-self-guided . If you have a disc herniation or a disc bulge with low back pain or sciatica, these are five things you need to avoid. . Unlike what most people expect from a video like this, we're not scaring you into avoiding bending, lifting, and twisting, or scaring you into thinking that if you don't do something correctly, you're going to cause some horrible injury to your back. . Instead, we'll take an evidence-based approach to teach you what to do with a disc herniation and back pain or sciatica, what to avoid, and ultimately how to get back to a normal life and move beyond your chronic pain.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

5,082,523

Score snapshot 15 Sept 2025

Apple Podcasts (US)

3.5 / 5

6 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

20

Social presence

0

YouTube

93

Engagement

67

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