MEfirst Midlife Badassery Podcast
Hosted by Addie Beall and Addie · Addie Beall | Midlife Badassery | Women over 40
4.7from 81 ratings
- 256
- Episodes
- 34
- Transcribed
- 81
- Ratings
- Daily
- Cadence
- 2020
- First episode
About MEfirst Midlife Badassery Podcast
Midlife weight loss for women 40+ who know what to do, but can’t seem to stop starting over. If you’ve been on a diet since 1987, lost weight and regained it, or find yourself waiting for another Monday to get your shit together, welcome to MEfirst Midlife Badassery. I’m Addie Beall, a Certified Life Coach, Fast Like a Girl Coach, Meditation and Yoga Instructor, (yeah, I like to learn ALL the things too) and creator of the MEfirst system. I lost 120+ pounds, spent years coaching other women through their own transformations, then regained 80 pounds during a major health detour. Now I get to put the system I created and coached others through to the ultimate test: using it on myself. I’m losing 100 pounds again, and we’re doing it in real time, together, right here. We talk weight loss after 40 and 50, weight regain, mindset, identity, habits, self-trust, meditation, future-self work, big dreams, and how to actually implement what you know when real life gets messy. Because weight loss might be the quest that brings you here, but we’re building something bigger. 🔥 Stop trying to be good at losing weight. Start becoming good at living your life.
- Publisher
- Addie Beall | Midlife Badassery | Women over 40
- Category
- education · health & fitness · religion & spirituality
- Language
- en
- Explicit
- Yes
- First episode
- 21 Oct 2020
- Latest episode
- 5 Oct 2026
Latest episodes
34 of 256 episodes have a transcript.
5 Oct 2026
S4 Ep 252: 34 Pounds Down... And I Wouldn't Take the Magic Wand
29 Sept 2026
S4 Ep 251: 5 Steps to Manifest Weight Loss (Without Starting Over)
24 Sept 2026
S4 Ep 250: 7 Ways I Stopped Starting Over on My Weight Loss Journey
Inside a recent episode
S4 Ep 249: A Slayer RIFF How I’m Using Big Dreams, Weight Loss Goals & Habits to Build a Life I Actually Want Losing 100 Pounds Again: How I’m Using Big Dreams, Weight Loss Goals & Habits to Build a Life I Actually Want (Losing 100 pounds AGAIN)
Published 16 Sept 2026 · Transcript excerpt
[…] You dream big. What does success look like for you? What is the root thing that will get you there? And that's how we pick that habit. What do you need to do to become that person? You don't need to have a morning routine like me just because I have that morning routine and I lost all the weight and I'm doing it again. You might not want to meditate and journal. I'll argue with you on planning. I really will because I think it's really hard to live an intentional life if you're just flying by the seat of your pants. And it's also how we set our minds up. It takes skill to build habits and it takes knowing how to do that and get up over and over. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 81 ratings
Contact MEfirst Midlife Badassery Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about MEfirst Midlife Badassery Podcast
Who hosts MEfirst Midlife Badassery Podcast?
Addie Beall and Addie host the show. Published by Addie Beall | Midlife Badassery | Women over 40.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does MEfirst Midlife Badassery Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
34 of 256 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of MEfirst Midlife Badassery Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine