
The Chalene Show | Diet, Fitness & Life Balance
Hosted by Chalene Johnson and Chalene · Chalene Johnson
4.8from 7,823 ratings
- 1,574
- Episodes
- 349
- Transcribed
- 7,823
- Ratings
- Weekly
- Cadence
- 2014
- First episode
- 31M
- YouTube views
About The Chalene Show | Diet, Fitness & Life Balance
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
- Publisher
- Chalene Johnson
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 23 Aug 2014
- Latest episode
- 4 Nov 2026
Latest episodes
349 of 1,574 episodes have a transcript.

4 Nov 2026TRANSCRIPT
Martha Stewart Backlash, Disney Arrests & Estrogen Update - 1347

31 Oct 2026TRANSCRIPT
Saturday Spill | My Ketamine Treatment Revealed Something Huge

30 Oct 2026TRANSCRIPT
Gosselin Family Drama, Retatrutide Study & Alexander Brothers Case - 1346
Inside a recent episode

Martha Stewart Backlash, Disney Arrests & Estrogen Update - 1347
Published 4 Nov 2026 · Transcript excerpt
[…] So these women need to be prepared because that very abrupt withdrawal is can trigger not only worse, more severe hot flashes and night sweats, but can really provoke significant mental health issues, mainly because of setting off insomnia, setting off new onset of anxiety. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 31,002,195
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 7,178 ratings
- Spotify
- 4.8 / 5
- 645 ratings
Podcast Authority Score: 98 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 100
- YouTube
- 93
- Engagement
- 100
Contact The Chalene Show | Diet, Fitness & Life Balance
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Chalene Show | Diet, Fitness & Life Balance
Who hosts The Chalene Show | Diet, Fitness & Life Balance?
Chalene Johnson and Chalene host the show. Published by Chalene Johnson.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Chalene Show | Diet, Fitness & Life Balance take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
349 of 1,574 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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