The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

Hosted by Chalene Johnson and Chalene · Chalene Johnson

4.8from 7,823 ratings

Books guestsus

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98Podcast AuthorityScore out of 100 · How it is scored
1,574
Episodes
349
Transcribed
7,823
Ratings
Weekly
Cadence
2014
First episode
31M
YouTube views

About The Chalene Show | Diet, Fitness & Life Balance

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Publisher
Chalene Johnson
Category
health & fitness · society & culture
Language
en
Explicit
No
First episode
23 Aug 2014
Latest episode
4 Nov 2026

Latest episodes

349 of 1,574 episodes have a transcript.

  1. 4 Nov 2026TRANSCRIPT

    Martha Stewart Backlash, Disney Arrests & Estrogen Update - 1347

  2. 31 Oct 2026TRANSCRIPT

    Saturday Spill | My Ketamine Treatment Revealed Something Huge

  3. 30 Oct 2026TRANSCRIPT

    Gosselin Family Drama, Retatrutide Study & Alexander Brothers Case - 1346

Inside a recent episode

Martha Stewart Backlash, Disney Arrests & Estrogen Update - 1347

Published 4 Nov 2026 · Transcript excerpt

[…] So these women need to be prepared because that very abrupt withdrawal is can trigger not only worse, more severe hot flashes and night sweats, but can really provoke significant mental health issues, mainly because of setting off insomnia, setting off new onset of anxiety. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
31,002,195
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
7,178 ratings
Spotify
4.8 / 5
645 ratings

Podcast Authority Score: 98 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
99
Social presence
100
YouTube
93
Engagement
100

Contact The Chalene Show | Diet, Fitness & Life Balance

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Chalene Show | Diet, Fitness & Life Balance

Who hosts The Chalene Show | Diet, Fitness & Life Balance?

Chalene Johnson and Chalene host the show. Published by Chalene Johnson.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does The Chalene Show | Diet, Fitness & Life Balance take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

349 of 1,574 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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