
Menopause Mastery
Hosted by Dr Betty Murray and Betty Murray · Dr. Betty Murray
4.9from 61 ratings
- 326
- Episodes
- 193
- Transcribed
- 61
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 4K
- YouTube views
About Menopause Mastery
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let's make this season the best ever!
- Publisher
- Dr. Betty Murray
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 5 Feb 2022
- Latest episode
- 7 Oct 2026
Latest episodes
193 of 326 episodes have a transcript.

7 Oct 2026TRANSCRIPT
Can Brain Retraining Help Perimenopause Symptoms? Inside a New Research Study

30 Sept 2026TRANSCRIPT
Glutathione, Menopause, & Aging: The Missing Piece in Oxidative Stress and Why It Matters

23 Sept 2026TRANSCRIPT
Why Stress Makes Menopause Symptoms Worse (and What to Do About It)
Inside a recent episode

Can Brain Retraining Help Perimenopause Symptoms? Inside a New Research Study
Published 7 Oct 2026 · Transcript excerpt
[…] Sure. So we have done studies on different chronic conditions and we've seen some of those conditions like brain fog, fatigue, anxiety, depression come up in these multisystem chronic conditions like long COVID, fibromyalgia. And we were interested in trying to figure out whether this is something that we could use on something that women experience. All of us will go through the menopause transition, many of which go through these symptoms. So we wanted to see if this would be a way to use something outside of hormone therapy or any other kind of medication approach to give women the option to have a safer maybe, or a treatment that they can use in addition to what they're doing already? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Menopause Mastery
Names identified in recent episode analyses. Showing up to five guests.
- Kate Staszel
- Dr Gina Nick
- Dr Eddie Romo
- Dr Tracey Steady-Hardcastle
- Dr Tracey Steady
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,920
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 50 ratings
- Spotify
- 5.0 / 5
- 11 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 74
- Engagement
- 85
Contact Menopause Mastery
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Menopause Mastery
Who hosts Menopause Mastery?
Dr Betty Murray and Betty Murray host the show. Published by Dr. Betty Murray.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Menopause Mastery take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
193 of 326 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Menopause Mastery?
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